Nutritional Facts for Sauce, pasta, spaghetti or marinara, ready-to-serve

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Name	Value	Unit
Protein	1.41	g
Fat	1.48	g
Carbohydrates	7.53	g
Ash	2.19	g
Calories	49	kCal
Sucrose	0.85	g
Glucose	2.3	g
Fructose	2.35	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	87.39	g
Caffeine	0	mg
Theobromine	0	mg
Energy	205	kJ
Sugars	5.5	g
Galactose	0	g
Dietary fiber	1.8	g
Calcium	27	mg
Iron	0.78	mg
Magnesium	18	mg
Phosphorus	34	mg
Potassium	319	mg
Sodium	419	mg
Zinc	0.2	mg
Copper	0.081	mg
Manganese	0.137	mg
Selenium	1.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	390	µg
Vitamin E	2.4	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	2	mg
Vitamin B1	0.024	mg
Vitamin B2	0.061	mg
Vitamin B3/PP	3.917	mg
Vitamin B5	0.076	mg
Vitamin B6	0.173	mg
Vitamin B12	0	µg
Vitamin K	13.9	µg
Vitamin B9	0	µg
Cholesterol	2	mg
Fatty acids, total trans	0.005	g
Saturated Fats	0.17	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.377	g
Polyunsaturated Fats	0.508	g
Folate, natural	13	µg
Starch	0	g
Vitamin A	33	µg
Dietary folate equivalents	13	µg
Fatty acids, total trans-monoenoic	0.001	g
Alpha-carotene	0	µg
Lycopene	12665	µg
Lutein + zeaxanthin	190	µg
Fatty acids, total trans-polyenoic	0.004	g
Choline	13.7	mg
Betaine	0.6	mg
Total long chain omega 3 fatty acids, equated	0.079	g
Omega 6 fat	0.424	g

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Sauce, pasta, spaghetti or marinara, ready-to-serve

Core nutrient values:

Calories: 49 calories
Protein: 1.41g
Total Fat: 1.48g, including 0.17g of saturated fat
Total Carbohydrates: 7.53g, with 5.5g of sugars and 1.8g of dietary fiber
Cholesterol: 2 mg
Potassium: 319 mg
Sodium: 419 mg
Calcium: 27 mg
Iron: 0.78 mg

Notable daily values:

High in Vitamin B3/PP: 24.48% DV,
Moderate in Potassium: 6.79% DV, Sodium: 18.22% DV, Copper: 9.00% DV, Manganese: 5.96% DV, Vitamin E: 16.00% DV, Vitamin B6: 10.18% DV, Vitamin K: 11.58% DV,
Low in Saturated Fats: 0.85% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Sauce, pasta, spaghetti or marinara, ready-to-serve?

Pasta sauce is a type of sauce that is typically served with pasta. It can be made with a variety of ingredients, such as tomatoes, meat, vegetables, and herbs. Pasta sauce can vary widely in its flavor and consistency, depending on the recipe. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Sauce, pasta, spaghetti or marinara, ready-to-serve?

There are 49 calories in 100g of Sauce, pasta, spaghetti or marinara, ready-to-serve.

How many proteins are in Sauce, pasta, spaghetti or marinara, ready-to-serve?

Sauce, pasta, spaghetti or marinara, ready-to-serve contains 1.41 grams of protein in 100g

How many carbs are in Sauce, pasta, spaghetti or marinara, ready-to-serve?

Sauce, pasta, spaghetti or marinara, ready-to-serve contains 7.53 grams of carbohydrates in 100g

How many fats are in Sauce, pasta, spaghetti or marinara, ready-to-serve?

Sauce, pasta, spaghetti or marinara, ready-to-serve contains 1.48 grams of fat in 100g

What vitamins are in Sauce, pasta, spaghetti or marinara, ready-to-serve?

Per 100 grams there are

What minerals are in Sauce, pasta, spaghetti or marinara, ready-to-serve?

Per 100 grams there are

Sauce, pasta, spaghetti or marinara, ready-to-serve nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.