Nutritional Facts for Sauce, nacho cheese sauce, ready-to-serve

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Name	Value	Unit
Protein	7.17	g
Fat	16.07	g
Carbohydrates	4	g
Ash	2.33	g
Calories	189	kCal
Alcohol	0	g
Water	70.43	g
Caffeine	0	mg
Theobromine	0	mg
Energy	790	kJ
Sugars	0	g
Dietary fiber	0.8	g
Calcium	187	mg
Iron	0.32	mg
Magnesium	10	mg
Phosphorus	167	mg
Potassium	32	mg
Sodium	781	mg
Zinc	1.03	mg
Copper	0.016	mg
Manganese	0.008	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	120	µg
Vitamin D, International Units	4	IU
Vitamin D	0.1	µg
Vitamin C	0.1	mg
Vitamin B1	0.007	mg
Vitamin B2	0.122	mg
Vitamin B3/PP	0.026	mg
Vitamin B5	0.134	mg
Vitamin B6	0.018	mg
Vitamin B12	0.15	µg
Vitamin B9	0	µg
Cholesterol	32	mg
Saturated Fats	7.687	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	4.922	g
Polyunsaturated Fats	3.354	g
Folate, natural	5	µg
Vitamin A	10	µg
Dietary folate equivalents	5	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Sauce, nacho cheese sauce, ready-to-serve

Core nutrient values:

Calories: 189 calories
Protein: 7.17g
Total Fat: 16.07g, including 7.687g of saturated fat
Total Carbohydrates: 4g, with 0g of sugars and 0.8g of dietary fiber
Cholesterol: 32 mg
Potassium: 32 mg
Sodium: 781 mg
Calcium: 187 mg
Iron: 0.32 mg

Notable daily values:

High in Sodium: 33.96% DV, Saturated Fats: 38.44% DV,
Moderate in Calcium: 14.38% DV, Phosphorus: 13.36% DV, Zinc: 9.36% DV, Vitamin B2: 9.38% DV, Vitamin B12: 6.25% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sauce, nacho cheese sauce, ready-to-serve?

Nacho cheese sauce is a creamy, cheesy sauce that's typically made with cheese, milk, and seasonings. It's often high in calories, fat, and sodium. It's best enjoyed as an occasional treat. The nutritional data for Sauce, nacho cheese sauce, ready-to-serve suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sauce, nacho cheese sauce, ready-to-serve?

There are 189 calories in 100g of Sauce, nacho cheese sauce, ready-to-serve.

How many proteins are in Sauce, nacho cheese sauce, ready-to-serve?

Sauce, nacho cheese sauce, ready-to-serve contains 7.17 grams of protein in 100g

How many carbs are in Sauce, nacho cheese sauce, ready-to-serve?

Sauce, nacho cheese sauce, ready-to-serve contains 4 grams of carbohydrates in 100g

How many fats are in Sauce, nacho cheese sauce, ready-to-serve?

Sauce, nacho cheese sauce, ready-to-serve contains 16.07 grams of fat in 100g

What vitamins are in Sauce, nacho cheese sauce, ready-to-serve?

Per 100 grams there are

What minerals are in Sauce, nacho cheese sauce, ready-to-serve?

Per 100 grams there are

Sauce, nacho cheese sauce, ready-to-serve nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.