Nutritional Facts for Sauce, Alfredo, dehydrated

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Name	Value	Unit
Protein	15.32	g
Fat	36.35	g
Carbohydrates	36.52	g
Ash	9.76	g
Calories	535	kCal
Alcohol	0	g
Water	2.05	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2238	kJ
Sugars	5.4	g
Dietary fiber	2	g
Calcium	467	mg
Iron	0.94	mg
Magnesium	32	mg
Phosphorus	415	mg
Potassium	254	mg
Sodium	2590	mg
Zinc	1.49	mg
Copper	0.064	mg
Manganese	0.056	mg
Selenium	9.3	µg
Retinol (preformed vitamin A)	52	µg
Beta-carotene equivalents (provitamin A)	23	µg
Vitamin E	1.84	mg
Vitamin C	0	mg
Vitamin B1	0.156	mg
Vitamin B2	0.054	mg
Vitamin B3/PP	2.07	mg
Vitamin B5	1.044	mg
Vitamin B6	0.134	mg
Vitamin B12	0.38	µg
Vitamin K	6.2	µg
Vitamin B9	0	µg
Cholesterol	56	mg
Saturated Fats	13.18	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	13.669	g
Polyunsaturated Fats	8.61	g
Folate, natural	4	µg
Vitamin A	54	µg
Dietary folate equivalents	4	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Sauce, Alfredo, dehydrated

Core nutrient values:

Calories: 535 calories
Protein: 15.32g
Total Fat: 36.35g, including 13.18g of saturated fat
Total Carbohydrates: 36.52g, with 5.4g of sugars and 2g of dietary fiber
Cholesterol: 56 mg
Potassium: 254 mg
Sodium: 2590 mg
Calcium: 467 mg
Iron: 0.94 mg

Notable daily values:

High in Calcium: 35.92% DV, Phosphorus: 33.20% DV, Sodium: 112.61% DV, Vitamin B5: 20.88% DV, Saturated Fats: 65.90% DV,
Moderate in Iron: 5.22% DV, Magnesium: 7.62% DV, Potassium: 5.40% DV, Zinc: 13.55% DV, Copper: 7.11% DV, Selenium: 16.91% DV, Vitamin E: 12.27% DV, Vitamin B1: 13.00% DV, Vitamin B3/PP: 12.94% DV, Vitamin B6: 7.88% DV, Vitamin B12: 15.83% DV, Vitamin K: 5.17% DV, Vitamin A: 6.00% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sauce, Alfredo, dehydrated?

Alfredo sauce is a creamy sauce made from butter, Parmesan cheese, and cream. It is often served with pasta. Alfredo sauce is known for its rich, cheesy flavor and its smooth, creamy texture. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Sauce, Alfredo, dehydrated?

There are 535 calories in 100g of Sauce, Alfredo, dehydrated.

How many proteins are in Sauce, Alfredo, dehydrated?

Sauce, Alfredo, dehydrated contains 15.32 grams of protein in 100g

How many carbs are in Sauce, Alfredo, dehydrated?

Sauce, Alfredo, dehydrated contains 36.52 grams of carbohydrates in 100g

How many fats are in Sauce, Alfredo, dehydrated?

Sauce, Alfredo, dehydrated contains 36.35 grams of fat in 100g

What vitamins are in Sauce, Alfredo, dehydrated?

Per 100 grams there are

What minerals are in Sauce, Alfredo, dehydrated?

Per 100 grams there are

Sauce, Alfredo, dehydrated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.