Nutritional Facts for Sauce, adobo fresco

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Name	Value	Unit
Protein	2	g
Fat	20.9	g
Carbohydrates	18.6	g
Ash	36.4	g
Calories	271	kCal
Alcohol	0	g
Water	22.1	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1132	kJ
Sugars	2.03	g
Dietary fiber	1.3	g
Calcium	123	mg
Iron	3.2	mg
Magnesium	23	mg
Phosphorus	38	mg
Potassium	187	mg
Sodium	17152	mg
Zinc	0.25	mg
Copper	0.03	mg
Selenium	3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	126	µg
Vitamin E	2.69	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	5.8	mg
Vitamin B1	0.04	mg
Vitamin B2	0.03	mg
Vitamin B3/PP	0.47	mg
Vitamin B6	0	mg
Vitamin B12	0	µg
Vitamin K	7.7	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	2.91	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	14.963	g
Polyunsaturated Fats	2.044	g
Folate, natural	9	µg
Vitamin A	11	µg
Dietary folate equivalents	9	µg
Alpha-carotene	5	µg
Lycopene	411	µg
Lutein + zeaxanthin	123	µg
Choline	2.4	mg

Food properties

Source	Canadian Nutrient File database
Category	Soups, Sauces and Gravies

Nutritional Profile of 100g of Sauce, adobo fresco

Core nutrient values:

Calories: 271 calories
Protein: 2g
Total Fat: 20.9g, including 2.91g of saturated fat
Total Carbohydrates: 18.6g, with 2.03g of sugars and 1.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 187 mg
Sodium: 17152 mg
Calcium: 123 mg
Iron: 3.2 mg

Notable daily values:

High in Sodium: 745.74% DV,
Moderate in Calcium: 9.46% DV, Iron: 17.78% DV, Magnesium: 5.48% DV, Selenium: 5.45% DV, Vitamin E: 17.93% DV, Vitamin C: 6.44% DV, Vitamin K: 6.42% DV, Saturated Fats: 14.55% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sauce, adobo fresco?

Adobo fresco is a Mexican sauce made from tomatoes, onions, cilantro, and chili peppers. It is often served with tacos, enchiladas, and other Mexican dishes. Adobo fresco is known for its fresh, vibrant flavor and its spicy kick. The nutritional data for Sauce, adobo fresco suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sauce, adobo fresco?

There are 271 calories in 100g of Sauce, adobo fresco.

How many proteins are in Sauce, adobo fresco?

Sauce, adobo fresco contains 2 grams of protein in 100g

How many carbs are in Sauce, adobo fresco?

Sauce, adobo fresco contains 18.6 grams of carbohydrates in 100g

How many fats are in Sauce, adobo fresco?

Sauce, adobo fresco contains 20.9 grams of fat in 100g

What vitamins are in Sauce, adobo fresco?

Per 100 grams there are

What minerals are in Sauce, adobo fresco?

Per 100 grams there are

Sauce, adobo fresco nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.