Lentils Calories Chart
Lentils are a type of legume that is a good source of protein, fiber, and iron. They are often used in soups, stews, salads, and dips. Lentils can be cooked and used in many different dishes. They are a versatile ingredient and are a good source of plant-based protein.
| Food Name | Calories, per 100 gram |
|---|
| Lentils, boiled | 116 |
| Lentils, boiled, salted | 114 |
| Lentils, flour | 367 |
| Lentils, pink, boiled | 106 |
| Lentils, pink, raw | 358 |
| Lentils, raw | 352 |
| Lentils, sprouted, raw | 106 |
| Lentils, sprouted, stir-fried, no fat added | 101 |
| Lentils, sprouted, stir-fried, with salt, no fat added | 101 |
| Soup, lentil, homemade | 73 |
