Nutritional Facts for Gravy, onion, dehydrated


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NameValueUnit
Protein9g
Fat3g
Carbohydrates67.64g
Ash16g
Calories322kCal
Alcohol0g
Water4.36g
Caffeine0mg
Theobromine0mg
Energy1347kJ
Dietary fiber6g
Calcium280mg
Iron1mg
Magnesium34mg
Phosphorus203mg
Potassium262mg
Sodium4186mg
Zinc0.88mg
Copper0.17mg
Manganese0.4mg
Selenium6.1µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C7mg
Vitamin B10.2mg
Vitamin B20.4mg
Vitamin B3/PP3.7mg
Vitamin B50.1mg
Vitamin B60.1mg
Vitamin B120.7µg
Vitamin B917µg
Cholesterol2mg
Saturated Fats1.86g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats0.9g
Polyunsaturated Fats0.14g
Folate, natural14µg
Vitamin A0µg
Dietary folate equivalents43µg

Food properties

SourceCanadian Nutrient File database
CategorySoups, Sauces and Gravies

Nutritional Profile of 100g of Gravy, onion, dehydrated

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Gravy, onion, dehydrated?

Gravy is a sauce that is typically made from meat drippings, flour, and liquid. It is often served over meat or poultry. Gravy is a good source of fat and protein, but it is also high in calories. It is important to consume gravy in moderation. It is often served with mashed potatoes, turkey, or other roast meats. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Gravy, onion, dehydrated?

There are 322 calories in 100g of Gravy, onion, dehydrated.

How many proteins are in Gravy, onion, dehydrated?

Gravy, onion, dehydrated contains 9 grams of protein in 100g

How many carbs are in Gravy, onion, dehydrated?

Gravy, onion, dehydrated contains 67.64 grams of carbohydrates in 100g

How many fats are in Gravy, onion, dehydrated?

Gravy, onion, dehydrated contains 3 grams of fat in 100g

What vitamins are in Gravy, onion, dehydrated?

Per 100 grams there are

What minerals are in Gravy, onion, dehydrated?

Per 100 grams there are


Gravy, onion, dehydrated nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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