Nutritional Facts for Gravy, brown instant, dry

Nutritional Profile of 100g of Gravy, brown instant, dry

Core nutrient values:

• Calories: 380 calories
• Protein: 8.53g
• Total Fat: 11.85g, including 5.866g of saturated fat
• Total Carbohydrates: 59.78g, with 9.23g of sugars and 3.2g of dietary fiber
• Cholesterol: 12 mg
• Potassium: 367 mg
• Sodium: 5053 mg
• Calcium: 116 mg
• Iron: 7.4 mg

Notable daily values:

• High in Iron: 41.11% DV, Sodium: 219.70% DV, Vitamin B2: 36.38% DV, Vitamin B5: 20.28% DV, Saturated Fats: 29.33% DV,
• Moderate in Calcium: 8.92% DV, Magnesium: 7.62% DV, Phosphorus: 16.96% DV, Potassium: 7.81% DV, Zinc: 8.73% DV, Copper: 16.56% DV, Manganese: 8.78% DV, Selenium: 16.91% DV, Vitamin B1: 19.67% DV, Vitamin B3/PP: 14.13% DV, Vitamin B6: 16.59% DV, Vitamin B12: 13.75% DV, Choline: 8.60% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Gravy, brown instant, dry?

Gravy is a sauce that is typically made from meat drippings, flour, and liquid. It is often served over meat or poultry. Gravy is a good source of fat and protein, but it is also high in calories. It is important to consume gravy in moderation. It is often served with mashed potatoes, turkey, or other roast meats. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Gravy, brown instant, dry?

There are 380 calories in 100g of Gravy, brown instant, dry.

How many proteins are in Gravy, brown instant, dry?

Gravy, brown instant, dry contains 8.53 grams of protein in 100g

How many carbs are in Gravy, brown instant, dry?

Gravy, brown instant, dry contains 59.78 grams of carbohydrates in 100g

How many fats are in Gravy, brown instant, dry?

Gravy, brown instant, dry contains 11.85 grams of fat in 100g

What vitamins are in Gravy, brown instant, dry?

Per 100 grams there are

What minerals are in Gravy, brown instant, dry?

Per 100 grams there are