Nutritional Facts for Gravy, brown instant, dry


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NameValueUnit
Protein8.53g
Fat11.85g
Carbohydrates59.78g
Ash14.34g
Calories380kCal
Alcohol0g
Water5.51g
Caffeine0mg
Theobromine0mg
Energy1590kJ
Sugars9.23g
Dietary fiber3.2g
Calcium116mg
Iron7.4mg
Magnesium32mg
Phosphorus212mg
Potassium367mg
Sodium5053mg
Zinc0.96mg
Copper0.149mg
Manganese0.202mg
Selenium9.3µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)1µg
Vitamin E0.38mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C1.9mg
Vitamin B10.236mg
Vitamin B20.473mg
Vitamin B3/PP2.261mg
Vitamin B51.014mg
Vitamin B60.282mg
Vitamin B120.33µg
Vitamin K0.3µg
Vitamin B943µg
Cholesterol12mg
Saturated Fats5.866g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats5.488g
Polyunsaturated Fats0.499g
Folate, natural26µg
Vitamin A0µg
Dietary folate equivalents99µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin10µg
Choline47.3mg

Food properties

SourceCanadian Nutrient File database
CategorySoups, Sauces and Gravies

Nutritional Profile of 100g of Gravy, brown instant, dry

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Gravy, brown instant, dry?

Gravy is a sauce that is typically made from meat drippings, flour, and liquid. It is often served over meat or poultry. Gravy is a good source of fat and protein, but it is also high in calories. It is important to consume gravy in moderation. It is often served with mashed potatoes, turkey, or other roast meats. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Gravy, brown instant, dry?

There are 380 calories in 100g of Gravy, brown instant, dry.

How many proteins are in Gravy, brown instant, dry?

Gravy, brown instant, dry contains 8.53 grams of protein in 100g

How many carbs are in Gravy, brown instant, dry?

Gravy, brown instant, dry contains 59.78 grams of carbohydrates in 100g

How many fats are in Gravy, brown instant, dry?

Gravy, brown instant, dry contains 11.85 grams of fat in 100g

What vitamins are in Gravy, brown instant, dry?

Per 100 grams there are

What minerals are in Gravy, brown instant, dry?

Per 100 grams there are


Gravy, brown instant, dry nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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