Nutritional Facts for Gravy, instant beef, dry


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NameValueUnit
Protein9.8g
Fat9.48g
Carbohydrates61.1g
Ash14.97g
Calories369kCal
Alcohol0g
Water4.65g
Caffeine0mg
Theobromine0mg
Energy1544kJ
Sugars23.9g
Dietary fiber4.3g
Calcium141mg
Iron6.27mg
Magnesium41mg
Phosphorus239mg
Potassium450mg
Sodium5203mg
Zinc0.76mg
Copper0.146mg
Manganese0.154mg
Selenium18µg
Retinol (preformed vitamin A)2µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.01mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C0.9mg
Vitamin B10.187mg
Vitamin B20.514mg
Vitamin B3/PP1.075mg
Vitamin B51.218mg
Vitamin B60.138mg
Vitamin B120.62µg
Vitamin K0.4µg
Vitamin B920µg
Cholesterol11mg
Saturated Fats4.88g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats3.659g
Polyunsaturated Fats0.938g
Folate, natural15µg
Vitamin A2µg
Dietary folate equivalents49µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin2µg
Choline47.8mg

Food properties

SourceCanadian Nutrient File database
CategorySoups, Sauces and Gravies

Nutritional Profile of 100g of Gravy, instant beef, dry

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Gravy, instant beef, dry?

Instant beef gravy is a convenient alternative to making gravy from scratch. It's typically made with dehydrated beef stock, thickeners, and seasonings. It's important to check the label for sodium and artificial ingredient content. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Gravy, instant beef, dry?

There are 369 calories in 100g of Gravy, instant beef, dry.

How many proteins are in Gravy, instant beef, dry?

Gravy, instant beef, dry contains 9.8 grams of protein in 100g

How many carbs are in Gravy, instant beef, dry?

Gravy, instant beef, dry contains 61.1 grams of carbohydrates in 100g

How many fats are in Gravy, instant beef, dry?

Gravy, instant beef, dry contains 9.48 grams of fat in 100g

What vitamins are in Gravy, instant beef, dry?

Per 100 grams there are

What minerals are in Gravy, instant beef, dry?

Per 100 grams there are


Gravy, instant beef, dry nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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