Gravy Calories Chart

Gravy is a sauce that is typically made from meat drippings, flour, and liquid. It is often served over meat or poultry. Gravy is a good source of fat and protein, but it is also high in calories. It is important to consume gravy in moderation. It is often served with mashed potatoes, turkey, or other roast meats.

Food NameCalories, per 100 gram
Gravy, au jus, canned16
Gravy, au jus, dehydrated313
Gravy, beef, canned53
Gravy, beef, dehydrated367
Gravy, beef, dehydrated, prepared with water31
Gravy, brown instant, dry380
Gravy, chicken, canned79
Gravy, chicken, dehydrated381
Gravy, instant beef, dry369
Gravy, instant turkey, dry409
Gravy, mushroom, canned50
Gravy, mushroom, dehydrated328
Gravy, onion, dehydrated322
Gravy, pork, dehydrated367
Gravy, turkey, canned51
Gravy, turkey, dehydrated367
Gravy, unspecified, dehydrated344
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