Cheese sauce Calories Chart

Cheese sauce is a creamy sauce that is made by melting cheese in milk or cream. It is often used as a topping for pasta dishes, vegetables, and other foods. Cheese sauce is a good source of calcium and protein, but it is also high in fat and calories.

Food NameCalories, per 100 gram
Cheese sauce, homemade197
Sauce, cheese sauce mix, dry, unprepared438
Sauce, cheese, ready-to-serve174
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