Nutritional Facts for Snacks, trail mix, tropical

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Name	Value	Unit
Protein	6.3	g
Fat	17.1	g
Carbohydrates	65.6	g
Ash	2	g
Calories	442	kCal
Alcohol	0	g
Water	9	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1847	kJ
Dietary fiber	6.7	g
Calcium	57	mg
Iron	2.64	mg
Magnesium	96	mg
Phosphorus	186	mg
Potassium	709	mg
Sodium	95	mg
Zinc	1.17	mg
Copper	0.528	mg
Manganese	0.966	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	29	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	7.6	mg
Vitamin B1	0.45	mg
Vitamin B2	0.115	mg
Vitamin B3/PP	1.482	mg
Vitamin B5	1.218	mg
Vitamin B6	0.327	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.075	g
Threonine	0.223	g
Isoleucine	0.222	g
Leucine	0.36	g
Lysine	0.224	g
Methionine	0.146	g
Cystine plus cysteine	0.115	g
Phenylalanine	0.259	g
Tyrosine	0.16	g
Valine	0.296	g
Arginine	0.586	g
Histidine	0.211	g
Alanine	0.289	g
Aspartic acid	0.698	g
Glutamic acid	1.403	g
Glycine	0.267	g
Proline	0.228	g
Serine	0.209	g
Cholesterol	0	mg
Saturated Fats	8.48	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	2.49	g
Polyunsaturated Fats	5.16	g
Folate, natural	42	µg
Vitamin A	2	µg
Dietary folate equivalents	42	µg

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Snacks, trail mix, tropical

Core nutrient values:

Calories: 442 calories
Protein: 6.3g
Total Fat: 17.1g, including 8.48g of saturated fat
Total Carbohydrates: 65.6g, with g of sugars and 6.7g of dietary fiber
Cholesterol: 0 mg
Potassium: 709 mg
Sodium: 95 mg
Calcium: 57 mg
Iron: 2.64 mg

Notable daily values:

High in Magnesium: 22.86% DV, Copper: 58.67% DV, Manganese: 42.00% DV, Vitamin B1: 37.50% DV, Vitamin B5: 24.36% DV, Saturated Fats: 42.40% DV,
Moderate in Iron: 14.67% DV, Phosphorus: 14.88% DV, Potassium: 15.09% DV, Zinc: 10.64% DV, Vitamin C: 8.44% DV, Vitamin B2: 8.85% DV, Vitamin B3/PP: 9.26% DV, Vitamin B6: 19.24% DV,
Low in Sodium: 4.13% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Snacks, trail mix, tropical?

Trail mix is an energy-dense snack that typically combines nuts, seeds, dried fruit, and sometimes chocolate or pretzels. It offers a mix of healthy fats, protein, fiber, and carbohydrates, providing sustained energy. However, portion control is important as calories can add up quickly. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Snacks, trail mix, tropical?

There are 442 calories in 100g of Snacks, trail mix, tropical.

How many proteins are in Snacks, trail mix, tropical?

Snacks, trail mix, tropical contains 6.3 grams of protein in 100g

How many carbs are in Snacks, trail mix, tropical?

Snacks, trail mix, tropical contains 65.6 grams of carbohydrates in 100g

How many fats are in Snacks, trail mix, tropical?

Snacks, trail mix, tropical contains 17.1 grams of fat in 100g

What vitamins are in Snacks, trail mix, tropical?

Per 100 grams there are

What minerals are in Snacks, trail mix, tropical?

Per 100 grams there are

Snacks, trail mix, tropical nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.