Nutritional Facts for Snacks, trail mix, regular with chocolate chips, unsalted


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NameValueUnit
Protein14.2g
Fat31.9g
Carbohydrates44.9g
Ash2.3g
Calories484kCal
Alcohol0g
Water6.6g
Energy2025kJ
Dietary fiber6.2g
Calcium109mg
Iron3.39mg
Magnesium161mg
Phosphorus387mg
Potassium648mg
Sodium27mg
Zinc3.14mg
Copper0.844mg
Manganese1.062mg
Retinol (preformed vitamin A)1µg
Beta-carotene equivalents (provitamin A)25µg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C1.3mg
Vitamin B10.413mg
Vitamin B20.224mg
Vitamin B3/PP4.405mg
Vitamin B50.964mg
Vitamin B60.259mg
Vitamin B120µg
Vitamin B90µg
Tryptophan0.163g
Threonine0.501g
Isoleucine0.555g
Leucine0.955g
Lysine0.584g
Methionine0.217g
Cystine plus cysteine0.191g
Phenylalanine0.687g
Tyrosine0.506g
Valine0.702g
Arginine1.498g
Histidine0.356g
Alanine0.581g
Aspartic acid1.531g
Glutamic acid3.006g
Glycine0.767g
Proline0.689g
Serine0.656g
Cholesterol0mg
Saturated Fats6.1g
Docosahexaenoic acid (DHA)0g
Monounsaturated Fats13.54g
Polyunsaturated Fats11.29g
Folate, natural65µg
Vitamin A13µg
Dietary folate equivalents65µg

Food properties

SourceCanadian Nutrient File database
CategorySnacks

Nutritional Profile of 100g of Snacks, trail mix, regular with chocolate chips, unsalted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Snacks, trail mix, regular with chocolate chips, unsalted?

Trail mix is an energy-dense snack that typically combines nuts, seeds, dried fruit, and sometimes chocolate or pretzels. It offers a mix of healthy fats, protein, fiber, and carbohydrates, providing sustained energy. However, portion control is important as calories can add up quickly. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Snacks, trail mix, regular with chocolate chips, unsalted?

There are 484 calories in 100g of Snacks, trail mix, regular with chocolate chips, unsalted.

How many proteins are in Snacks, trail mix, regular with chocolate chips, unsalted?

Snacks, trail mix, regular with chocolate chips, unsalted contains 14.2 grams of protein in 100g

How many carbs are in Snacks, trail mix, regular with chocolate chips, unsalted?

Snacks, trail mix, regular with chocolate chips, unsalted contains 44.9 grams of carbohydrates in 100g

How many fats are in Snacks, trail mix, regular with chocolate chips, unsalted?

Snacks, trail mix, regular with chocolate chips, unsalted contains 31.9 grams of fat in 100g

What vitamins are in Snacks, trail mix, regular with chocolate chips, unsalted?

Per 100 grams there are

What minerals are in Snacks, trail mix, regular with chocolate chips, unsalted?

Per 100 grams there are


Snacks, trail mix, regular with chocolate chips, unsalted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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