Nutritional Facts for Snacks, tortilla chips, light (baked with less oil)

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Name	Value	Unit
Protein	8.7	g
Fat	15.2	g
Carbohydrates	73.4	g
Ash	1.87	g
Calories	465	kCal
Alcohol	0	g
Water	1.3	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1946	kJ
Sugars	0.53	g
Dietary fiber	5.7	g
Calcium	159	mg
Iron	1.63	mg
Magnesium	97	mg
Phosphorus	318	mg
Potassium	272	mg
Sodium	564	mg
Zinc	1.15	mg
Copper	0.116	mg
Selenium	15.7	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	37	µg
Vitamin E	3.53	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.2	mg
Vitamin B1	0.22	mg
Vitamin B2	0.28	mg
Vitamin B3/PP	0.42	mg
Vitamin B6	0.18	mg
Vitamin B12	0.06	µg
Vitamin K	0.7	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	2.837	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	6.341	g
Polyunsaturated Fats	5.024	g
Folate, natural	16	µg
Vitamin A	4	µg
Dietary folate equivalents	16	µg
Alpha-carotene	24	µg
Lycopene	0	µg
Lutein + zeaxanthin	507	µg
Choline	23.4	mg

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Snacks, tortilla chips, light (baked with less oil)

Core nutrient values:

Calories: 465 calories
Protein: 8.7g
Total Fat: 15.2g, including 2.837g of saturated fat
Total Carbohydrates: 73.4g, with 0.53g of sugars and 5.7g of dietary fiber
Cholesterol: 0 mg
Potassium: 272 mg
Sodium: 564 mg
Calcium: 159 mg
Iron: 1.63 mg

Notable daily values:

High in Magnesium: 23.10% DV, Phosphorus: 25.44% DV, Sodium: 24.52% DV, Selenium: 28.55% DV, Vitamin E: 23.53% DV, Vitamin B2: 21.54% DV,
Moderate in Calcium: 12.23% DV, Iron: 9.06% DV, Potassium: 5.79% DV, Zinc: 10.45% DV, Copper: 12.89% DV, Vitamin B1: 18.33% DV, Vitamin B6: 10.59% DV, Saturated Fats: 14.19% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Snacks, tortilla chips, light (baked with less oil)?

Crispy snacks made from corn tortillas, often seasoned with salt or other flavors. They're a popular snack food and can be served with dips. The nutritional data for Snacks, tortilla chips, light (baked with less oil) suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Snacks, tortilla chips, light (baked with less oil)?

There are 465 calories in 100g of Snacks, tortilla chips, light (baked with less oil).

How many proteins are in Snacks, tortilla chips, light (baked with less oil)?

Snacks, tortilla chips, light (baked with less oil) contains 8.7 grams of protein in 100g

How many carbs are in Snacks, tortilla chips, light (baked with less oil)?

Snacks, tortilla chips, light (baked with less oil) contains 73.4 grams of carbohydrates in 100g

How many fats are in Snacks, tortilla chips, light (baked with less oil)?

Snacks, tortilla chips, light (baked with less oil) contains 15.2 grams of fat in 100g

What vitamins are in Snacks, tortilla chips, light (baked with less oil)?

Per 100 grams there are

What minerals are in Snacks, tortilla chips, light (baked with less oil)?

Per 100 grams there are

Snacks, tortilla chips, light (baked with less oil) nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.