Nutritional Facts for Snacks, sweet potato chips, unsalted

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Name	Value	Unit
Protein	2.94	g
Fat	32.35	g
Carbohydrates	56.82	g
Ash	3.38	g
Calories	532	kCal
Alcohol	0	g
Water	4.51	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2225	kJ
Sugars	8.82	g
Dietary fiber	8.8	g
Calcium	59	mg
Iron	2.12	mg
Magnesium	65	mg
Phosphorus	145	mg
Potassium	925	mg
Sodium	35	mg
Zinc	0.53	mg
Copper	0.412	mg
Manganese	1.349	mg
Selenium	2.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	14205	µg
Vitamin E	9.82	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.088	mg
Vitamin B2	0.161	mg
Vitamin B3/PP	2.088	mg
Vitamin B5	1.551	mg
Vitamin B6	0.535	mg
Vitamin B12	0	µg
Vitamin K	24.5	µg
Vitamin B9	0	µg
Tryptophan	0.098	g
Threonine	0.26	g
Isoleucine	0.17	g
Leucine	0.287	g
Lysine	0.205	g
Methionine	0.09	g
Cystine plus cysteine	0.067	g
Phenylalanine	0.278	g
Tyrosine	0.107	g
Valine	0.267	g
Arginine	0.172	g
Histidine	0.096	g
Alanine	0.24	g
Aspartic acid	1.19	g
Glutamic acid	0.482	g
Glycine	0.197	g
Proline	0.163	g
Serine	0.276	g
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	2.941	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	9.155	g
Polyunsaturated Fats	12.224	g
Folate, natural	37	µg
Vitamin A	1184	µg
Dietary folate equivalents	37	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	36.6	mg

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Snacks, sweet potato chips, unsalted

Core nutrient values:

Calories: 532 calories
Protein: 2.94g
Total Fat: 32.35g, including 2.941g of saturated fat
Total Carbohydrates: 56.82g, with 8.82g of sugars and 8.8g of dietary fiber
Cholesterol: 0 mg
Potassium: 925 mg
Sodium: 35 mg
Calcium: 59 mg
Iron: 2.12 mg

Notable daily values:

High in Copper: 45.78% DV, Manganese: 58.65% DV, Vitamin E: 65.47% DV, Vitamin B5: 31.02% DV, Vitamin B6: 31.47% DV, Vitamin K: 20.42% DV, Vitamin A: 131.56% DV,
Moderate in Iron: 11.78% DV, Magnesium: 15.48% DV, Phosphorus: 11.60% DV, Potassium: 19.68% DV, Vitamin B1: 7.33% DV, Vitamin B2: 12.38% DV, Vitamin B3/PP: 13.05% DV, Saturated Fats: 14.70% DV, Choline: 6.65% DV,
Low in Sodium: 1.52% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Snacks, sweet potato chips, unsalted?

Sweet potato chips can be a healthier alternative to regular potato chips, offering some vitamins and fiber. Choose baked or lightly fried options and watch out for added salt. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Snacks, sweet potato chips, unsalted?

There are 532 calories in 100g of Snacks, sweet potato chips, unsalted.

How many proteins are in Snacks, sweet potato chips, unsalted?

Snacks, sweet potato chips, unsalted contains 2.94 grams of protein in 100g

How many carbs are in Snacks, sweet potato chips, unsalted?

Snacks, sweet potato chips, unsalted contains 56.82 grams of carbohydrates in 100g

How many fats are in Snacks, sweet potato chips, unsalted?

Snacks, sweet potato chips, unsalted contains 32.35 grams of fat in 100g

What vitamins are in Snacks, sweet potato chips, unsalted?

Per 100 grams there are

What minerals are in Snacks, sweet potato chips, unsalted?

Per 100 grams there are

Snacks, sweet potato chips, unsalted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.