Nutritional Facts for Snacks, potato chips, dried potatoes, light

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Name	Value	Unit
Protein	4.56	g
Fat	26.14	g
Carbohydrates	64.76	g
Ash	2.31	g
Calories	503	kCal
Sucrose	0.39	g
Glucose	0	g
Fructose	0.16	g
Lactose	0	g
Maltose	0.07	g
Alcohol	0	g
Water	2.22	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2102	kJ
Sugars	0.63	g
Dietary fiber	3.2	g
Calcium	29	mg
Iron	1.11	mg
Magnesium	45	mg
Phosphorus	129	mg
Potassium	760	mg
Sodium	450	mg
Zinc	0.7	mg
Copper	0.153	mg
Manganese	0.361	mg
Selenium	2.9	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	2.18	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	12	mg
Vitamin B1	0.212	mg
Vitamin B2	0.015	mg
Vitamin B3/PP	3.595	mg
Vitamin B5	0.83	mg
Vitamin B6	0.412	mg
Vitamin B12	0	µg
Vitamin K	7.2	µg
Vitamin B9	0	µg
Tryptophan	0.044	g
Threonine	0.245	g
Isoleucine	0.248	g
Leucine	0.369	g
Lysine	0.353	g
Methionine	0.065	g
Cystine plus cysteine	0.073	g
Phenylalanine	0.258	g
Tyrosine	0.221	g
Valine	0.329	g
Arginine	0.272	g
Histidine	0.125	g
Alanine	0.202	g
Aspartic acid	1.134	g
Glutamic acid	0.939	g
Glycine	0.194	g
Proline	0.204	g
Serine	0.23	g
Cholesterol	0	mg
Fatty acids, total trans	0.139	g
Saturated Fats	6.759	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0.019	g
Monounsaturated Fats	4.553	g
Polyunsaturated Fats	12.201	g
Folate, natural	27	µg
Vitamin A	0	µg
Dietary folate equivalents	27	µg
Fatty acids, total trans-monoenoic	0.03	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0.1	g
Choline	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Snacks, potato chips, dried potatoes, light

Core nutrient values:

Calories: 503 calories
Protein: 4.56g
Total Fat: 26.14g, including 6.759g of saturated fat
Total Carbohydrates: 64.76g, with 0.63g of sugars and 3.2g of dietary fiber
Cholesterol: 0 mg
Potassium: 760 mg
Sodium: 450 mg
Calcium: 29 mg
Iron: 1.11 mg

Notable daily values:

High in Vitamin B3/PP: 22.47% DV, Vitamin B6: 24.24% DV, Saturated Fats: 33.80% DV,
Moderate in Iron: 6.17% DV, Magnesium: 10.71% DV, Phosphorus: 10.32% DV, Potassium: 16.17% DV, Sodium: 19.57% DV, Zinc: 6.36% DV, Copper: 17.00% DV, Manganese: 15.70% DV, Selenium: 5.27% DV, Vitamin E: 14.53% DV, Vitamin C: 13.33% DV, Vitamin B1: 17.67% DV, Vitamin B5: 16.60% DV, Vitamin K: 6.00% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Snacks, potato chips, dried potatoes, light?

A variation of potato chips made from dehydrated potatoes rather than fried slices. They tend to have a crispier texture. The nutritional data for Snacks, potato chips, dried potatoes, light suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Snacks, potato chips, dried potatoes, light?

There are 503 calories in 100g of Snacks, potato chips, dried potatoes, light.

How many proteins are in Snacks, potato chips, dried potatoes, light?

Snacks, potato chips, dried potatoes, light contains 4.56 grams of protein in 100g

How many carbs are in Snacks, potato chips, dried potatoes, light?

Snacks, potato chips, dried potatoes, light contains 64.76 grams of carbohydrates in 100g

How many fats are in Snacks, potato chips, dried potatoes, light?

Snacks, potato chips, dried potatoes, light contains 26.14 grams of fat in 100g

What vitamins are in Snacks, potato chips, dried potatoes, light?

Per 100 grams there are

What minerals are in Snacks, potato chips, dried potatoes, light?

Per 100 grams there are

Snacks, potato chips, dried potatoes, light nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.