Nutritional Facts for Snacks, potato chips, cheese

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Name	Value	Unit
Protein	8.5	g
Fat	27.2	g
Carbohydrates	57.7	g
Ash	4.8	g
Calories	496	kCal
Alcohol	0	g
Water	1.8	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2075	kJ
Dietary fiber	5.2	g
Calcium	72	mg
Iron	1.84	mg
Magnesium	75	mg
Phosphorus	299	mg
Potassium	1528	mg
Sodium	458	mg
Zinc	0.91	mg
Copper	0.25	mg
Manganese	0.446	mg
Retinol (preformed vitamin A)	10	µg
Beta-carotene equivalents (provitamin A)	6	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	54.1	mg
Vitamin B1	0.155	mg
Vitamin B2	0.158	mg
Vitamin B3/PP	5	mg
Vitamin B5	0.79	mg
Vitamin B6	0.348	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.073	g
Threonine	0.365	g
Isoleucine	0.392	g
Leucine	0.594	g
Lysine	0.554	g
Methionine	0.116	g
Cystine plus cysteine	0.104	g
Phenylalanine	0.388	g
Tyrosine	0.329	g
Valine	0.501	g
Arginine	0.4	g
Histidine	0.194	g
Alanine	0.299	g
Aspartic acid	1.494	g
Glutamic acid	1.446	g
Glycine	0.268	g
Proline	0.394	g
Serine	0.357	g
Cholesterol	4	mg
Saturated Fats	8.6	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	7.72	g
Polyunsaturated Fats	9.56	g
Folate, natural	0	µg
Vitamin A	10	µg
Dietary folate equivalents	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Snacks, potato chips, cheese

Core nutrient values:

Calories: 496 calories
Protein: 8.5g
Total Fat: 27.2g, including 8.6g of saturated fat
Total Carbohydrates: 57.7g, with g of sugars and 5.2g of dietary fiber
Cholesterol: 4 mg
Potassium: 1528 mg
Sodium: 458 mg
Calcium: 72 mg
Iron: 1.84 mg

Notable daily values:

High in Phosphorus: 23.92% DV, Potassium: 32.51% DV, Copper: 27.78% DV, Vitamin C: 60.11% DV, Vitamin B3/PP: 31.25% DV, Vitamin B6: 20.47% DV, Saturated Fats: 43.00% DV,
Moderate in Calcium: 5.54% DV, Iron: 10.22% DV, Magnesium: 17.86% DV, Sodium: 19.91% DV, Zinc: 8.27% DV, Manganese: 19.39% DV, Vitamin B1: 12.92% DV, Vitamin B2: 12.15% DV, Vitamin B5: 15.80% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Snacks, potato chips, cheese?

Potato chips with a cheese flavor, often achieved through flavoring powders. They are a popular snack but high in sodium and fat. Includes higher amounts of Potassium, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Snacks, potato chips, cheese?

There are 496 calories in 100g of Snacks, potato chips, cheese.

How many proteins are in Snacks, potato chips, cheese?

Snacks, potato chips, cheese contains 8.5 grams of protein in 100g

How many carbs are in Snacks, potato chips, cheese?

Snacks, potato chips, cheese contains 57.7 grams of carbohydrates in 100g

How many fats are in Snacks, potato chips, cheese?

Snacks, potato chips, cheese contains 27.2 grams of fat in 100g

What vitamins are in Snacks, potato chips, cheese?

Per 100 grams there are

What minerals are in Snacks, potato chips, cheese?

Per 100 grams there are

Snacks, potato chips, cheese nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.