Nutritional Facts for Snacks, pork skins, barbecue

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Name	Value	Unit
Protein	57.9	g
Fat	31.8	g
Carbohydrates	1.6	g
Ash	7	g
Calories	538	kCal
Alcohol	0	g
Water	2.1	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2251	kJ
Calcium	43	mg
Iron	1.04	mg
Magnesium	0	mg
Phosphorus	220	mg
Potassium	180	mg
Sodium	2667	mg
Zinc	0.71	mg
Copper	0.35	mg
Manganese	0.074	mg
Retinol (preformed vitamin A)	38	µg
Beta-carotene equivalents (provitamin A)	324	µg
Vitamin D, International Units	72	IU
Vitamin D	1.8	µg
Vitamin C	1.5	mg
Vitamin B1	0.084	mg
Vitamin B2	0.432	mg
Vitamin B3/PP	3.355	mg
Vitamin B5	0.43	mg
Vitamin B6	0.156	mg
Vitamin B12	0.13	µg
Vitamin B9	0	µg
Tryptophan	0.131	g
Threonine	1.765	g
Isoleucine	1.373	g
Leucine	3.221	g
Lysine	2.698	g
Methionine	0.476	g
Cystine plus cysteine	0.514	g
Phenylalanine	1.877	g
Tyrosine	1.186	g
Valine	2.334	g
Arginine	4.547	g
Histidine	0.719	g
Alanine	5.472	g
Aspartic acid	4.295	g
Glutamic acid	7.302	g
Glycine	11.036	g
Proline	6.769	g
Serine	2.484	g
Cholesterol	115	mg
Saturated Fats	11.56	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	15.03	g
Polyunsaturated Fats	3.45	g
Folate, natural	31	µg
Vitamin A	65	µg
Dietary folate equivalents	31	µg

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Snacks, pork skins, barbecue

Core nutrient values:

Calories: 538 calories
Protein: 57.9g
Total Fat: 31.8g, including 11.56g of saturated fat
Total Carbohydrates: 1.6g, with g of sugars and g of dietary fiber
Cholesterol: 115 mg
Potassium: 180 mg
Sodium: 2667 mg
Calcium: 43 mg
Iron: 1.04 mg

Notable daily values:

High in Sodium: 115.96% DV, Copper: 38.89% DV, Vitamin B2: 33.23% DV, Vitamin B3/PP: 20.97% DV, Saturated Fats: 57.80% DV,
Moderate in Iron: 5.78% DV, Phosphorus: 17.60% DV, Zinc: 6.45% DV, Vitamin D: 9.00% DV, Vitamin B1: 7.00% DV, Vitamin B5: 8.60% DV, Vitamin B6: 9.18% DV, Vitamin B12: 5.42% DV, Vitamin A: 7.22% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Snacks, pork skins, barbecue?

Crispy snacks made from fried or roasted pig skin. They are high in protein and fat but low in carbohydrates. The nutritional data for Snacks, pork skins, barbecue suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Snacks, pork skins, barbecue?

There are 538 calories in 100g of Snacks, pork skins, barbecue.

How many proteins are in Snacks, pork skins, barbecue?

Snacks, pork skins, barbecue contains 57.9 grams of protein in 100g

How many carbs are in Snacks, pork skins, barbecue?

Snacks, pork skins, barbecue contains 1.6 grams of carbohydrates in 100g

How many fats are in Snacks, pork skins, barbecue?

Snacks, pork skins, barbecue contains 31.8 grams of fat in 100g

What vitamins are in Snacks, pork skins, barbecue?

Per 100 grams there are

What minerals are in Snacks, pork skins, barbecue?

Per 100 grams there are

Snacks, pork skins, barbecue nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.