Nutritional Facts for Snacks, popcorn, microwave, butter flavour

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Name	Value	Unit
Protein	7.5	g
Fat	34.02	g
Carbohydrates	55.16	g
Ash	2.98	g
Calories	557	kCal
Sucrose	0.55	g
Glucose	0	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	0.34	g
Caffeine	0	mg
Theobromine	0	mg
Energy	2330	kJ
Sugars	0.55	g
Galactose	0	g
Dietary fiber	10	g
Calcium	20	mg
Iron	1.85	mg
Magnesium	94	mg
Phosphorus	251	mg
Potassium	240	mg
Sodium	764	mg
Zinc	2.16	mg
Copper	0.188	mg
Manganese	0.771	mg
Selenium	4.1	µg
Retinol (preformed vitamin A)	13	µg
Beta-carotene equivalents (provitamin A)	58	µg
Vitamin E	2.62	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0.1	mg
Vitamin B1	0.032	mg
Vitamin B2	0.046	mg
Vitamin B3/PP	1.432	mg
Vitamin B5	0.18	mg
Vitamin B6	0.282	mg
Vitamin B12	0	µg
Vitamin K	3.5	µg
Vitamin B9	0	µg
Tryptophan	0.051	g
Threonine	0.218	g
Isoleucine	0.253	g
Leucine	1.028	g
Lysine	0.263	g
Methionine	0.132	g
Cystine plus cysteine	0.143	g
Phenylalanine	0.323	g
Tyrosine	0.271	g
Valine	0.343	g
Arginine	0.216	g
Histidine	0.182	g
Alanine	0.528	g
Aspartic acid	0.541	g
Glutamic acid	1.421	g
Glycine	0.231	g
Proline	0.634	g
Serine	0.334	g
Cholesterol	0	mg
Fatty acids, total trans	9.802	g
Saturated Fats	7.216	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	21.143	g
Polyunsaturated Fats	2.392	g
Folate, natural	15	µg
Starch	43.31	g
Beta tocopherol	0.42	mg
Gamma tocopherol	28.08	mg
Delta tocopherol	7.26	mg
Vitamin A	22	µg
Dietary folate equivalents	15	µg
Beta-sitosterol	0	mg
Hydroxyproline	0	g
Fatty acids, total trans-monoenoic	9.341	g
Alpha-carotene	5	µg
Lycopene	0	µg
Lutein + zeaxanthin	1112	µg
Fatty acids, total trans-polyenoic	0.462	g
Choline	13.9	mg
Betaine	0.3	mg
Campestanol	0	mg
Total long chain omega 3 fatty acids, equated	0.061	g
Omega 6 fat	1.622	g

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Snacks, popcorn, microwave, butter flavour

Core nutrient values:

Calories: 557 calories
Protein: 7.5g
Total Fat: 34.02g, including 7.216g of saturated fat
Total Carbohydrates: 55.16g, with 0.55g of sugars and 10g of dietary fiber
Cholesterol: 0 mg
Potassium: 240 mg
Sodium: 764 mg
Calcium: 20 mg
Iron: 1.85 mg

Notable daily values:

High in Magnesium: 22.38% DV, Phosphorus: 20.08% DV, Sodium: 33.22% DV, Copper: 20.89% DV, Manganese: 33.52% DV, Saturated Fats: 36.08% DV,
Moderate in Iron: 10.28% DV, Potassium: 5.11% DV, Zinc: 19.64% DV, Selenium: 7.45% DV, Vitamin E: 17.47% DV, Vitamin B3/PP: 8.95% DV, Vitamin B6: 16.59% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Snacks, popcorn, microwave, butter flavour?

Microwave popcorn can be a quick and easy snack, but some varieties contain added butter, flavorings, and high amounts of sodium. Choose lightly salted or unsalted options and check the label for unhealthy additives. The nutritional data for Snacks, popcorn, microwave, butter flavour suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Snacks, popcorn, microwave, butter flavour?

There are 557 calories in 100g of Snacks, popcorn, microwave, butter flavour.

How many proteins are in Snacks, popcorn, microwave, butter flavour?

Snacks, popcorn, microwave, butter flavour contains 7.5 grams of protein in 100g

How many carbs are in Snacks, popcorn, microwave, butter flavour?

Snacks, popcorn, microwave, butter flavour contains 55.16 grams of carbohydrates in 100g

How many fats are in Snacks, popcorn, microwave, butter flavour?

Snacks, popcorn, microwave, butter flavour contains 34.02 grams of fat in 100g

What vitamins are in Snacks, popcorn, microwave, butter flavour?

Per 100 grams there are

What minerals are in Snacks, popcorn, microwave, butter flavour?

Per 100 grams there are

Snacks, popcorn, microwave, butter flavour nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.