Nutritional Facts for Snacks, corn cakes, very low sodium

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Name	Value	Unit
Protein	8.1	g
Fat	2.4	g
Carbohydrates	83.4	g
Ash	1.5	g
Calories	387	kCal
Alcohol	0	g
Water	4.6	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1619	kJ
Calcium	19	mg
Iron	1.4	mg
Magnesium	114	mg
Phosphorus	157	mg
Potassium	157	mg
Sodium	28	mg
Zinc	2	mg
Copper	0.42	mg
Manganese	1.815	mg
Selenium	9.9	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	144	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.25	mg
Vitamin B2	0.05	mg
Vitamin B3/PP	5.15	mg
Vitamin B5	0.83	mg
Vitamin B6	0.14	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.081	g
Threonine	0.301	g
Isoleucine	0.316	g
Leucine	0.837	g
Lysine	0.267	g
Methionine	0.177	g
Cystine plus cysteine	0.124	g
Phenylalanine	0.408	g
Tyrosine	0.317	g
Valine	0.442	g
Arginine	0.506	g
Histidine	0.227	g
Alanine	0.54	g
Aspartic acid	0.659	g
Glutamic acid	1.584	g
Glycine	0.365	g
Proline	0.548	g
Serine	0.402	g
Cholesterol	0	mg
Saturated Fats	0.42	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.76	g
Polyunsaturated Fats	0.93	g
Folate, natural	19	µg
Vitamin A	12	µg
Dietary folate equivalents	19	µg

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Snacks, corn cakes, very low sodium

Core nutrient values:

Calories: 387 calories
Protein: 8.1g
Total Fat: 2.4g, including 0.42g of saturated fat
Total Carbohydrates: 83.4g, with g of sugars and g of dietary fiber
Cholesterol: 0 mg
Potassium: 157 mg
Sodium: 28 mg
Calcium: 19 mg
Iron: 1.4 mg

Notable daily values:

High in Magnesium: 27.14% DV, Copper: 46.67% DV, Manganese: 78.91% DV, Vitamin B1: 20.83% DV, Vitamin B3/PP: 32.19% DV,
Moderate in Iron: 7.78% DV, Phosphorus: 12.56% DV, Zinc: 18.18% DV, Selenium: 18.00% DV, Vitamin B5: 16.60% DV, Vitamin B6: 8.24% DV,
Low in Sodium: 1.22% DVSaturated Fats: 2.10% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Snacks, corn cakes, very low sodium?

Round, flat snacks made from cornmeal or corn flour. They can be eaten plain or topped with various ingredients. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Snacks, corn cakes, very low sodium?

There are 387 calories in 100g of Snacks, corn cakes, very low sodium.

How many proteins are in Snacks, corn cakes, very low sodium?

Snacks, corn cakes, very low sodium contains 8.1 grams of protein in 100g

How many carbs are in Snacks, corn cakes, very low sodium?

Snacks, corn cakes, very low sodium contains 83.4 grams of carbohydrates in 100g

How many fats are in Snacks, corn cakes, very low sodium?

Snacks, corn cakes, very low sodium contains 2.4 grams of fat in 100g

What vitamins are in Snacks, corn cakes, very low sodium?

Per 100 grams there are

What minerals are in Snacks, corn cakes, very low sodium?

Per 100 grams there are

Snacks, corn cakes, very low sodium nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.