Nutritional Facts for Meal replacement (cereal), ready to eat, Force Active, President's Choice

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Name	Value	Unit
Protein	12.35	g
Fat	1.17	g
Carbohydrates	80.62	g
Ash	2.87	g
Calories	217	kCal
Sucrose	10.68	g
Glucose	3.34	g
Fructose	1.63	g
Lactose	0	g
Maltose	1.93	g
Alcohol	0	g
Water	2.99	g
Caffeine	0	mg
Theobromine	0	mg
Energy	907	kJ
Sugars	17.59	g
Galactose	0	g
Dietary fiber	7.1	g
Calcium	67	mg
Iron	7.69	mg
Magnesium	176	mg
Phosphorus	339	mg
Potassium	329	mg
Sodium	571	mg
Zinc	6.49	mg
Copper	1.47	mg
Manganese	3.23	mg
Selenium	35.6	µg
Retinol (preformed vitamin A)	691	µg
Vitamin E	7.8	mg
Vitamin D, International Units	44	IU
Vitamin D	1.1	µg
Vitamin C	32.7	mg
Vitamin B1	0.892	mg
Vitamin B2	0.776	mg
Vitamin B3/PP	12.3	mg
Vitamin B5	3.05	mg
Vitamin B6	0.847	mg
Vitamin B7	0.042	µg
Vitamin B12	0	µg
Vitamin B9	208	µg
Tryptophan	0.197	g
Threonine	0.76	g
Isoleucine	0.64	g
Leucine	0.945	g
Lysine	0.458	g
Methionine	0.183	g
Cystine plus cysteine	0.192	g
Phenylalanine	0.771	g
Tyrosine	0.428	g
Valine	0.537	g
Arginine	0.854	g
Histidine	0.251	g
Alanine	0.469	g
Aspartic acid	1.103	g
Glutamic acid	2.54	g
Glycine	0.79	g
Proline	0.747	g
Serine	0.685	g
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	0.435	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.235	g
Polyunsaturated Fats	0.316	g
Folate, natural	30	µg
Vitamin A	691	µg
Dietary folate equivalents	384	µg
Fatty acids, total trans-monoenoic	0	g
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0	g
Omega 6 fat	0.316	g

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Meal replacement (cereal), ready to eat, Force Active, President's Choice

Core nutrient values:

Calories: 217 calories
Protein: 12.35g
Total Fat: 1.17g, including 0.435g of saturated fat
Total Carbohydrates: 80.62g, with 17.59g of sugars and 7.1g of dietary fiber
Cholesterol: 0 mg
Potassium: 329 mg
Sodium: 571 mg
Calcium: 67 mg
Iron: 7.69 mg

Notable daily values:

High in Iron: 42.72% DV, Magnesium: 41.90% DV, Phosphorus: 27.12% DV, Sodium: 24.83% DV, Zinc: 59.00% DV, Copper: 163.33% DV, Manganese: 140.43% DV, Selenium: 64.73% DV, Vitamin E: 52.00% DV, Vitamin C: 36.33% DV, Vitamin B1: 74.33% DV, Vitamin B2: 59.69% DV, Vitamin B3/PP: 76.88% DV, Vitamin B5: 61.00% DV, Vitamin B6: 49.82% DV, Vitamin A: 76.78% DV,
Moderate in Calcium: 5.15% DV, Potassium: 7.00% DV, Vitamin D: 5.50% DV,
Low in Saturated Fats: 2.17% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Meal replacement (cereal), ready to eat, Force Active, President's Choice?

Ready-to-eat cereal is a type of breakfast cereal that is typically eaten cold with milk or yogurt. It is often made from grains, sugar, and other ingredients. Ready-to-eat cereal is a convenient and popular breakfast option. However, many varieties are high in sugar and low in fiber. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Meal replacement (cereal), ready to eat, Force Active, President's Choice?

There are 217 calories in 100g of Meal replacement (cereal), ready to eat, Force Active, President's Choice.

How many proteins are in Meal replacement (cereal), ready to eat, Force Active, President's Choice?

Meal replacement (cereal), ready to eat, Force Active, President's Choice contains 12.35 grams of protein in 100g

How many carbs are in Meal replacement (cereal), ready to eat, Force Active, President's Choice?

Meal replacement (cereal), ready to eat, Force Active, President's Choice contains 80.62 grams of carbohydrates in 100g

How many fats are in Meal replacement (cereal), ready to eat, Force Active, President's Choice?

Meal replacement (cereal), ready to eat, Force Active, President's Choice contains 1.17 grams of fat in 100g

What vitamins are in Meal replacement (cereal), ready to eat, Force Active, President's Choice?

Per 100 grams there are

What minerals are in Meal replacement (cereal), ready to eat, Force Active, President's Choice?

Per 100 grams there are

Meal replacement (cereal), ready to eat, Force Active, President's Choice nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.