Nutritional Facts for Cereal, ready to eat, Morning Crisp: strawberry, Jordans

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Name	Value	Unit
Protein	7.54	g
Fat	15.68	g
Carbohydrates	67.58	g
Ash	1.9	g
Calories	442	kCal
Alcohol	0	g
Water	7.3	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1848	kJ
Sugars	23.39	g
Dietary fiber	6.1	g
Calcium	46	mg
Iron	2.88	mg
Potassium	393	mg
Sodium	5	mg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	7.2	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	4.86	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	8.3	g
Polyunsaturated Fats	4.1	g
Starch	35.6	g
Vitamin A	0	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Cereal, ready to eat, Morning Crisp: strawberry, Jordans

Core nutrient values:

Calories: 442 calories
Protein: 7.54g
Total Fat: 15.68g, including 4.86g of saturated fat
Total Carbohydrates: 67.58g, with 23.39g of sugars and 6.1g of dietary fiber
Cholesterol: 0 mg
Potassium: 393 mg
Sodium: 5 mg
Calcium: 46 mg
Iron: 2.88 mg

Notable daily values:

High in Saturated Fats: 24.30% DV,
Moderate in Iron: 16.00% DV, Potassium: 8.36% DV, Vitamin C: 8.00% DV,
Low in Sodium: 0.22% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, ready to eat, Morning Crisp: strawberry, Jordans?

Ready-to-eat cereal is a type of breakfast cereal that is typically eaten cold with milk or yogurt. It is often made from grains, sugar, and other ingredients. Ready-to-eat cereal is a convenient and popular breakfast option. However, many varieties are high in sugar and low in fiber. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cereal, ready to eat, Morning Crisp: strawberry, Jordans?

There are 442 calories in 100g of Cereal, ready to eat, Morning Crisp: strawberry, Jordans.

How many proteins are in Cereal, ready to eat, Morning Crisp: strawberry, Jordans?

Cereal, ready to eat, Morning Crisp: strawberry, Jordans contains 7.54 grams of protein in 100g

How many carbs are in Cereal, ready to eat, Morning Crisp: strawberry, Jordans?

Cereal, ready to eat, Morning Crisp: strawberry, Jordans contains 67.58 grams of carbohydrates in 100g

How many fats are in Cereal, ready to eat, Morning Crisp: strawberry, Jordans?

Cereal, ready to eat, Morning Crisp: strawberry, Jordans contains 15.68 grams of fat in 100g

What vitamins are in Cereal, ready to eat, Morning Crisp: strawberry, Jordans?

Per 100 grams there are

What minerals are in Cereal, ready to eat, Morning Crisp: strawberry, Jordans?

Per 100 grams there are

Cereal, ready to eat, Morning Crisp: strawberry, Jordans nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.