Nutritional Facts for Cereal, ready to eat, Just Right, Kellogg's

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Name	Value	Unit
Protein	7.86	g
Fat	5.21	g
Carbohydrates	80.24	g
Ash	1.99	g
Calories	377	kCal
Sucrose	12.91	g
Glucose	0.74	g
Fructose	0.65	g
Lactose	0	g
Maltose	0.3	g
Alcohol	0	g
Water	4.7	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1577	kJ
Sugars	14.6	g
Galactose	0	g
Dietary fiber	7	g
Calcium	25	mg
Iron	16.05	mg
Magnesium	54	mg
Phosphorus	162	mg
Potassium	218	mg
Sodium	413	mg
Zinc	3.57	mg
Copper	0.266	mg
Manganese	1.451	mg
Selenium	14.2	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	2.106	mg
Vitamin B2	0.054	mg
Vitamin B3/PP	5.214	mg
Vitamin B5	1.6	mg
Vitamin B6	0.818	mg
Vitamin B12	0	µg
Vitamin B9	78	µg
Tryptophan	0.099	g
Threonine	0.458	g
Isoleucine	0.342	g
Leucine	0.689	g
Lysine	0.216	g
Methionine	0.109	g
Cystine plus cysteine	0.165	g
Phenylalanine	0.468	g
Tyrosine	0.256	g
Valine	0.356	g
Arginine	0.426	g
Histidine	0.126	g
Alanine	0.342	g
Aspartic acid	0.502	g
Glutamic acid	1.57	g
Glycine	0.543	g
Proline	0.573	g
Serine	0.414	g
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	0.694	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	2.653	g
Polyunsaturated Fats	1.365	g
Folate, natural	10	µg
Vitamin A	0	µg
Dietary folate equivalents	142	µg
Fatty acids, total trans-monoenoic	0	g
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0.122	g
Omega 6 fat	1.243	g

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Cereal, ready to eat, Just Right, Kellogg's

Core nutrient values:

Calories: 377 calories
Protein: 7.86g
Total Fat: 5.21g, including 0.694g of saturated fat
Total Carbohydrates: 80.24g, with 14.6g of sugars and 7g of dietary fiber
Cholesterol: 0 mg
Potassium: 218 mg
Sodium: 413 mg
Calcium: 25 mg
Iron: 16.05 mg

Notable daily values:

High in Iron: 89.17% DV, Zinc: 32.45% DV, Copper: 29.56% DV, Manganese: 63.09% DV, Selenium: 25.82% DV, Vitamin B1: 175.50% DV, Vitamin B3/PP: 32.59% DV, Vitamin B5: 32.00% DV, Vitamin B6: 48.12% DV,
Moderate in Magnesium: 12.86% DV, Phosphorus: 12.96% DV, Sodium: 17.96% DV,
Low in Saturated Fats: 3.47% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, ready to eat, Just Right, Kellogg's?

Ready-to-eat cereal is a type of breakfast cereal that is typically eaten cold with milk or yogurt. It is often made from grains, sugar, and other ingredients. Ready-to-eat cereal is a convenient and popular breakfast option. However, many varieties are high in sugar and low in fiber. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cereal, ready to eat, Just Right, Kellogg's?

There are 377 calories in 100g of Cereal, ready to eat, Just Right, Kellogg's.

How many proteins are in Cereal, ready to eat, Just Right, Kellogg's?

Cereal, ready to eat, Just Right, Kellogg's contains 7.86 grams of protein in 100g

How many carbs are in Cereal, ready to eat, Just Right, Kellogg's?

Cereal, ready to eat, Just Right, Kellogg's contains 80.24 grams of carbohydrates in 100g

How many fats are in Cereal, ready to eat, Just Right, Kellogg's?

Cereal, ready to eat, Just Right, Kellogg's contains 5.21 grams of fat in 100g

What vitamins are in Cereal, ready to eat, Just Right, Kellogg's?

Per 100 grams there are

What minerals are in Cereal, ready to eat, Just Right, Kellogg's?

Per 100 grams there are

Cereal, ready to eat, Just Right, Kellogg's nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.