Nutritional Facts for Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's

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Name	Value	Unit
Protein	8.9	g
Fat	1.86	g
Carbohydrates	81.8	g
Ash	1.3	g
Calories	366	kCal
Sucrose	17.2	g
Glucose	0.08	g
Fructose	0.06	g
Lactose	0	g
Maltose	0.05	g
Alcohol	0	g
Water	6.07	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1531	kJ
Sugars	17.38	g
Galactose	0	g
Dietary fiber	10.4	g
Calcium	31	mg
Iron	8.33	mg
Magnesium	82	mg
Phosphorus	235	mg
Potassium	335	mg
Sodium	5	mg
Zinc	4.48	mg
Copper	0.329	mg
Manganese	1.94	mg
Selenium	9.8	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	2.486	mg
Vitamin B2	0.085	mg
Vitamin B3/PP	8.202	mg
Vitamin B5	1.6	mg
Vitamin B6	0.663	mg
Vitamin B7	6.3	µg
Vitamin B12	0	µg
Vitamin B9	45	µg
Tryptophan	0.118	g
Threonine	0.529	g
Isoleucine	0.381	g
Leucine	0.63	g
Lysine	0.29	g
Methionine	0.113	g
Cystine plus cysteine	0.176	g
Phenylalanine	0.484	g
Tyrosine	0.228	g
Valine	0.373	g
Arginine	0.462	g
Histidine	0.151	g
Alanine	0.322	g
Aspartic acid	0.467	g
Glutamic acid	2.29	g
Glycine	0.661	g
Proline	0.786	g
Serine	0.458	g
Cholesterol	0	mg
Fatty acids, total trans	0	g
Saturated Fats	0.405	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.254	g
Polyunsaturated Fats	1.032	g
Folate, natural	22	µg
Vitamin A	0	µg
Dietary folate equivalents	98	µg
Fatty acids, total trans-monoenoic	0	g
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0.08	g
Omega 6 fat	953	g

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's

Core nutrient values:

Calories: 366 calories
Protein: 8.9g
Total Fat: 1.86g, including 0.405g of saturated fat
Total Carbohydrates: 81.8g, with 17.38g of sugars and 10.4g of dietary fiber
Cholesterol: 0 mg
Potassium: 335 mg
Sodium: 5 mg
Calcium: 31 mg
Iron: 8.33 mg

Notable daily values:

High in Iron: 46.28% DV, Zinc: 40.73% DV, Copper: 36.56% DV, Manganese: 84.35% DV, Vitamin B1: 207.17% DV, Vitamin B3/PP: 51.26% DV, Vitamin B5: 32.00% DV, Vitamin B6: 39.00% DV, Vitamin B7: 21.00% DV,
Moderate in Magnesium: 19.52% DV, Phosphorus: 18.80% DV, Potassium: 7.13% DV, Selenium: 17.82% DV, Vitamin B2: 6.54% DV,
Low in Sodium: 0.22% DVSaturated Fats: 2.02% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's?

Ready-to-eat cereal is a type of breakfast cereal that is typically eaten cold with milk or yogurt. It is often made from grains, sugar, and other ingredients. Ready-to-eat cereal is a convenient and popular breakfast option. However, many varieties are high in sugar and low in fiber. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's?

There are 366 calories in 100g of Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's.

How many proteins are in Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's?

Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's contains 8.9 grams of protein in 100g

How many carbs are in Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's?

Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's contains 81.8 grams of carbohydrates in 100g

How many fats are in Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's?

Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's contains 1.86 grams of fat in 100g

What vitamins are in Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's?

Per 100 grams there are

What minerals are in Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's?

Per 100 grams there are

Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.