Nutritional Facts for Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's

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Name	Value	Unit
Protein	9.58	g
Fat	2	g
Carbohydrates	77.97	g
Ash	1.45	g
Calories	348	kCal
Sucrose	5.32	g
Glucose	3.48	g
Fructose	2.85	g
Lactose	0	g
Maltose	0.12	g
Alcohol	0	g
Water	8.91	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1455	kJ
Sugars	11.77	g
Galactose	0	g
Dietary fiber	10.3	g
Calcium	46	mg
Iron	9.34	mg
Magnesium	84	mg
Phosphorus	232	mg
Potassium	316	mg
Sodium	28	mg
Zinc	4.84	mg
Copper	0.301	mg
Manganese	2.171	mg
Selenium	6.9	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	2.382	mg
Vitamin B2	0.064	mg
Vitamin B3/PP	7.904	mg
Vitamin B6	0.644	mg
Vitamin B12	0	µg
Vitamin B9	39	µg
Tryptophan	0.112	g
Threonine	0.347	g
Isoleucine	0.367	g
Leucine	0.591	g
Lysine	0.262	g
Methionine	0.104	g
Cystine plus cysteine	0.144	g
Phenylalanine	0.464	g
Tyrosine	0.227	g
Valine	0.354	g
Arginine	0.422	g
Histidine	0.149	g
Alanine	0.255	g
Aspartic acid	0.446	g
Glutamic acid	2.33	g
Glycine	0.782	g
Proline	0.737	g
Serine	0.448	g
Cholesterol	0	mg
Fatty acids, total trans	0.037	g
Saturated Fats	0.414	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.343	g
Polyunsaturated Fats	1.01	g
Folate, natural	0	µg
Vitamin A	0	µg
Dietary folate equivalents	66	µg
Fatty acids, total trans-monoenoic	0.031	g
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0.08	g
Omega 6 fat	0.93	g

Food properties

Source	Canadian Nutrient File database
Category	Snacks

Nutritional Profile of 100g of Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's

Core nutrient values:

Calories: 348 calories
Protein: 9.58g
Total Fat: 2g, including 0.414g of saturated fat
Total Carbohydrates: 77.97g, with 11.77g of sugars and 10.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 316 mg
Sodium: 28 mg
Calcium: 46 mg
Iron: 9.34 mg

Notable daily values:

High in Iron: 51.89% DV, Magnesium: 20.00% DV, Zinc: 44.00% DV, Copper: 33.44% DV, Manganese: 94.39% DV, Vitamin B1: 198.50% DV, Vitamin B3/PP: 49.40% DV, Vitamin B6: 37.88% DV,
Moderate in Phosphorus: 18.56% DV, Potassium: 6.72% DV, Selenium: 12.55% DV,
Low in Sodium: 1.22% DVSaturated Fats: 2.07% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's?

Ready-to-eat cereal is a type of breakfast cereal that is typically eaten cold with milk or yogurt. It is often made from grains, sugar, and other ingredients. Ready-to-eat cereal is a convenient and popular breakfast option. However, many varieties are high in sugar and low in fiber. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's?

There are 348 calories in 100g of Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's.

How many proteins are in Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's?

Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's contains 9.58 grams of protein in 100g

How many carbs are in Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's?

Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's contains 77.97 grams of carbohydrates in 100g

How many fats are in Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's?

Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's contains 2 grams of fat in 100g

What vitamins are in Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's?

Per 100 grams there are

What minerals are in Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's?

Per 100 grams there are

Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.