Nutritional Facts for Wiener (frankfurter), reduced fat and sodium

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Name	Value	Unit
Protein	14.83	g
Fat	12.97	g
Carbohydrates	7.02	g
Ash	3.42	g
Calories	207	kCal
Sucrose	0.027	g
Glucose	0.617	g
Fructose	0.026	g
Lactose	0	g
Maltose	0.026	g
Alcohol	0	g
Water	61.76	g
Caffeine	0	mg
Theobromine	0	mg
Energy	866	kJ
Sugars	0.7	g
Galactose	0	g
Dietary fiber	0	g
Calcium	57	mg
Iron	1.45	mg
Magnesium	16	mg
Phosphorus	165	mg
Potassium	775	mg
Sodium	703	mg
Zinc	1.18	mg
Copper	0.072	mg
Manganese	0.049	mg
Selenium	21.2	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.17	mg
Vitamin D, International Units	9	IU
Vitamin D	0.2	µg
Vitamin C	0	mg
Vitamin B1	0.198	mg
Vitamin B2	0.167	mg
Vitamin B3/PP	4.934	mg
Vitamin B6	0.132	mg
Vitamin B12	0.295	µg
Vitamin K	0.3	µg
Vitamin B9	0	µg
Tryptophan	0.258	g
Threonine	0.739	g
Isoleucine	0.815	g
Leucine	1.283	g
Lysine	1.21	g
Methionine	0.165	g
Cystine plus cysteine	0.071	g
Phenylalanine	0.747	g
Tyrosine	0.6	g
Valine	0.832	g
Arginine	1.055	g
Histidine	0.479	g
Alanine	0.515	g
Aspartic acid	1.055	g
Glutamic acid	2.373	g
Glycine	0.913	g
Proline	0.751	g
Serine	0.633	g
Cholesterol	82	mg
Fatty acids, total trans	0.027	g
Saturated Fats	4.422	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	5.542	g
Polyunsaturated Fats	2.374	g
Folate, natural	4	µg
Vitamin A	0	µg
Dietary folate equivalents	4	µg
Fatty acids, total trans-monoenoic	0.027	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0	g
Choline	41.2	mg
Betaine	3.6	mg
Total long chain omega 3 fatty acids, equated	0.148	g
Omega 6 fat	2.061	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Wiener (frankfurter), reduced fat and sodium

Core nutrient values:

Calories: 207 calories
Protein: 14.83g
Total Fat: 12.97g, including 4.422g of saturated fat
Total Carbohydrates: 7.02g, with 0.7g of sugars and 0g of dietary fiber
Cholesterol: 82 mg
Potassium: 775 mg
Sodium: 703 mg
Calcium: 57 mg
Iron: 1.45 mg

Notable daily values:

High in Sodium: 30.57% DV, Selenium: 38.55% DV, Vitamin B3/PP: 30.84% DV, Saturated Fats: 22.11% DV,
Moderate in Iron: 8.06% DV, Phosphorus: 13.20% DV, Potassium: 16.49% DV, Zinc: 10.73% DV, Copper: 8.00% DV, Vitamin B1: 16.50% DV, Vitamin B2: 12.85% DV, Vitamin B6: 7.76% DV, Vitamin B12: 12.29% DV, Choline: 7.49% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Wiener (frankfurter), reduced fat and sodium?

A type of sausage often made from pork or beef. It is commonly served in a bun as a hot dog. The nutritional data for Wiener (frankfurter), reduced fat and sodium suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Wiener (frankfurter), reduced fat and sodium?

There are 207 calories in 100g of Wiener (frankfurter), reduced fat and sodium.

How many proteins are in Wiener (frankfurter), reduced fat and sodium?

Wiener (frankfurter), reduced fat and sodium contains 14.83 grams of protein in 100g

How many carbs are in Wiener (frankfurter), reduced fat and sodium?

Wiener (frankfurter), reduced fat and sodium contains 7.02 grams of carbohydrates in 100g

How many fats are in Wiener (frankfurter), reduced fat and sodium?

Wiener (frankfurter), reduced fat and sodium contains 12.97 grams of fat in 100g

What vitamins are in Wiener (frankfurter), reduced fat and sodium?

Per 100 grams there are

What minerals are in Wiener (frankfurter), reduced fat and sodium?

Per 100 grams there are

Wiener (frankfurter), reduced fat and sodium nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.