Nutritional Facts for Wiener (frankfurter), Bavarian

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Name	Value	Unit
Protein	15.02	g
Fat	19.51	g
Carbohydrates	4.44	g
Ash	2.92	g
Calories	257	kCal
Sucrose	0.03	g
Glucose	0.83	g
Fructose	0.03	g
Lactose	0	g
Maltose	0	g
Water	58.1	g
Energy	1075	kJ
Sugars	0.92	g
Galactose	0	g
Dietary fiber	0	g
Calcium	17	mg
Iron	0.96	mg
Magnesium	16	mg
Phosphorus	208	mg
Potassium	315	mg
Sodium	1109	mg
Zinc	1.4	mg
Copper	0.068	mg
Manganese	0.092	mg
Selenium	20.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.19	mg
Vitamin D, International Units	9	IU
Vitamin D	0.2	µg
Vitamin C	0	mg
Vitamin B1	0.21	mg
Vitamin B2	0.126	mg
Vitamin B3/PP	1.183	mg
Vitamin B6	0.097	mg
Vitamin B12	0.443	µg
Vitamin B9	0	µg
Tryptophan	0.226	g
Threonine	0.676	g
Isoleucine	0.766	g
Leucine	1.101	g
Lysine	1.347	g
Methionine	0.805	g
Cystine plus cysteine	0.511	g
Phenylalanine	0.721	g
Tyrosine	0.497	g
Valine	0.711	g
Arginine	1.132	g
Histidine	0.592	g
Alanine	0.415	g
Aspartic acid	1.234	g
Glutamic acid	1.973	g
Glycine	1.016	g
Proline	0.757	g
Serine	0.544	g
Cholesterol	70	mg
Fatty acids, total trans	0.149	g
Saturated Fats	8.036	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	8.359	g
Polyunsaturated Fats	2.248	g
Folate, natural	6	µg
Vitamin A	0	µg
Dietary folate equivalents	6	µg
Fatty acids, total trans-monoenoic	0.093	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0.056	g
Total long chain omega 3 fatty acids, equated	0.315	g
Omega 6 fat	1.799	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Wiener (frankfurter), Bavarian

Core nutrient values:

Calories: 257 calories
Protein: 15.02g
Total Fat: 19.51g, including 8.036g of saturated fat
Total Carbohydrates: 4.44g, with 0.92g of sugars and 0g of dietary fiber
Cholesterol: 70 mg
Potassium: 315 mg
Sodium: 1109 mg
Calcium: 17 mg
Iron: 0.96 mg

Notable daily values:

High in Sodium: 48.22% DV, Selenium: 36.55% DV, Saturated Fats: 40.18% DV,
Moderate in Iron: 5.33% DV, Phosphorus: 16.64% DV, Potassium: 6.70% DV, Zinc: 12.73% DV, Copper: 7.56% DV, Vitamin B1: 17.50% DV, Vitamin B2: 9.69% DV, Vitamin B3/PP: 7.39% DV, Vitamin B6: 5.71% DV, Vitamin B12: 18.46% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Wiener (frankfurter), Bavarian?

A type of sausage typically made with pork and spices, Bavarian wieners are often served grilled or pan-fried. They are high in fat and sodium and should be consumed in moderation. The nutritional data for Wiener (frankfurter), Bavarian suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Wiener (frankfurter), Bavarian?

There are 257 calories in 100g of Wiener (frankfurter), Bavarian.

How many proteins are in Wiener (frankfurter), Bavarian?

Wiener (frankfurter), Bavarian contains 15.02 grams of protein in 100g

How many carbs are in Wiener (frankfurter), Bavarian?

Wiener (frankfurter), Bavarian contains 4.44 grams of carbohydrates in 100g

How many fats are in Wiener (frankfurter), Bavarian?

Wiener (frankfurter), Bavarian contains 19.51 grams of fat in 100g

What vitamins are in Wiener (frankfurter), Bavarian?

Per 100 grams there are

What minerals are in Wiener (frankfurter), Bavarian?

Per 100 grams there are

Wiener (frankfurter), Bavarian nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.