Nutritional Facts for Deli-meat, summer sausage

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Name	Value	Unit
Protein	15.54	g
Fat	18.1	g
Carbohydrates	4.22	g
Ash	3.02	g
Calories	246	kCal
Sucrose	0.03	g
Glucose	0.56	g
Fructose	0	g
Lactose	0.22	g
Maltose	0	g
Alcohol	0	g
Water	59.12	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1029	kJ
Sugars	0.81	g
Galactose	0	g
Dietary fiber	0	g
Calcium	20	mg
Iron	0.83	mg
Magnesium	16	mg
Phosphorus	174	mg
Potassium	305	mg
Sodium	1253	mg
Zinc	1.17	mg
Copper	0.076	mg
Manganese	0.436	mg
Selenium	21.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.22	mg
Vitamin D, International Units	10	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	0.422	mg
Vitamin B2	0.214	mg
Vitamin B3/PP	4.714	mg
Vitamin B5	1.183	mg
Vitamin B6	0.177	mg
Vitamin B12	0.521	µg
Vitamin K	1.3	µg
Vitamin B9	0	µg
Cholesterol	73	mg
Fatty acids, total trans	0.022	g
Saturated Fats	6.722	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	7.81	g
Polyunsaturated Fats	2.767	g
Folate, natural	2	µg
Vitamin A	0	µg
Dietary folate equivalents	2	µg
Fatty acids, total trans-monoenoic	0.022	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0.345	g
Choline	78.9	mg
Betaine	3.4	mg
Total long chain omega 3 fatty acids, equated	2.311	g
Omega 6 fat	0	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Deli-meat, summer sausage

Core nutrient values:

Calories: 246 calories
Protein: 15.54g
Total Fat: 18.1g, including 6.722g of saturated fat
Total Carbohydrates: 4.22g, with 0.81g of sugars and 0g of dietary fiber
Cholesterol: 73 mg
Potassium: 305 mg
Sodium: 1253 mg
Calcium: 20 mg
Iron: 0.83 mg

Notable daily values:

High in Sodium: 54.48% DV, Selenium: 38.91% DV, Vitamin B1: 35.17% DV, Vitamin B3/PP: 29.46% DV, Vitamin B5: 23.66% DV, Vitamin B12: 21.71% DV, Saturated Fats: 33.61% DV,
Moderate in Phosphorus: 13.92% DV, Potassium: 6.49% DV, Zinc: 10.64% DV, Copper: 8.44% DV, Manganese: 18.96% DV, Vitamin B2: 16.46% DV, Vitamin B6: 10.41% DV, Choline: 14.35% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, summer sausage?

Salami is a type of cured sausage that is made from pork, beef, or other meats. It is often seasoned with spices and fermented. Salami is typically sliced and served cold. It is often used in sandwiches or salads. Salami is known for its savory flavor and its slightly chewy texture. The nutritional data for Deli-meat, summer sausage suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Deli-meat, summer sausage?

There are 246 calories in 100g of Deli-meat, summer sausage.

How many proteins are in Deli-meat, summer sausage?

Deli-meat, summer sausage contains 15.54 grams of protein in 100g

How many carbs are in Deli-meat, summer sausage?

Deli-meat, summer sausage contains 4.22 grams of carbohydrates in 100g

How many fats are in Deli-meat, summer sausage?

Deli-meat, summer sausage contains 18.1 grams of fat in 100g

What vitamins are in Deli-meat, summer sausage?

Per 100 grams there are

What minerals are in Deli-meat, summer sausage?

Per 100 grams there are

Deli-meat, summer sausage nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.