Nutritional Facts for Deli-meat, salami (Hungarian), pork and beef, cooked

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Name	Value	Unit
Protein	17.79	g
Fat	22.57	g
Carbohydrates	10.51	g
Ash	3.67	g
Calories	320	kCal
Sucrose	0	g
Glucose	0.02	g
Fructose	0	g
Lactose	0.65	g
Maltose	0.01	g
Alcohol	0	g
Water	45.47	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1338	kJ
Sugars	0.76	g
Galactose	0.08	g
Dietary fiber	0	g
Calcium	43	mg
Iron	0.94	mg
Magnesium	17	mg
Phosphorus	214	mg
Potassium	328	mg
Sodium	1508	mg
Zinc	1.51	mg
Copper	0.06	mg
Manganese	0.157	mg
Selenium	16.3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.22	mg
Vitamin D, International Units	5	IU
Vitamin D	0.1	µg
Vitamin C	0	mg
Vitamin B1	0.359	mg
Vitamin B2	0.226	mg
Vitamin B3/PP	4.965	mg
Vitamin B5	1.201	mg
Vitamin B6	0.243	mg
Vitamin B12	1.167	µg
Vitamin K	3.2	µg
Vitamin B9	0	µg
Cholesterol	83	mg
Fatty acids, total trans	0.225	g
Saturated Fats	8.807	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	9.626	g
Polyunsaturated Fats	3.141	g
Folate, natural	3	µg
Vitamin A	0	µg
Dietary folate equivalents	3	µg
Fatty acids, total trans-monoenoic	0.181	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0.044	g
Choline	93.5	mg
Betaine	4.3	mg
Total long chain omega 3 fatty acids, equated	0.251	g
Omega 6 fat	2.727	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Deli-meat, salami (Hungarian), pork and beef, cooked

Core nutrient values:

Calories: 320 calories
Protein: 17.79g
Total Fat: 22.57g, including 8.807g of saturated fat
Total Carbohydrates: 10.51g, with 0.76g of sugars and 0g of dietary fiber
Cholesterol: 83 mg
Potassium: 328 mg
Sodium: 1508 mg
Calcium: 43 mg
Iron: 0.94 mg

Notable daily values:

High in Sodium: 65.57% DV, Selenium: 29.64% DV, Vitamin B1: 29.92% DV, Vitamin B3/PP: 31.03% DV, Vitamin B5: 24.02% DV, Vitamin B12: 48.62% DV, Saturated Fats: 44.04% DV,
Moderate in Iron: 5.22% DV, Phosphorus: 17.12% DV, Potassium: 6.98% DV, Zinc: 13.73% DV, Copper: 6.67% DV, Manganese: 6.83% DV, Vitamin B2: 17.38% DV, Vitamin B6: 14.29% DV, Choline: 17.00% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, salami (Hungarian), pork and beef, cooked?

Salami is a type of cured sausage that is made from pork, beef, or other meats. It is often seasoned with spices and fermented. Salami is typically sliced and served cold. It is often used in sandwiches or salads. Salami is known for its savory flavor and its slightly chewy texture. The nutritional data for Deli-meat, salami (Hungarian), pork and beef, cooked suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Deli-meat, salami (Hungarian), pork and beef, cooked?

There are 320 calories in 100g of Deli-meat, salami (Hungarian), pork and beef, cooked.

How many proteins are in Deli-meat, salami (Hungarian), pork and beef, cooked?

Deli-meat, salami (Hungarian), pork and beef, cooked contains 17.79 grams of protein in 100g

How many carbs are in Deli-meat, salami (Hungarian), pork and beef, cooked?

Deli-meat, salami (Hungarian), pork and beef, cooked contains 10.51 grams of carbohydrates in 100g

How many fats are in Deli-meat, salami (Hungarian), pork and beef, cooked?

Deli-meat, salami (Hungarian), pork and beef, cooked contains 22.57 grams of fat in 100g

What vitamins are in Deli-meat, salami (Hungarian), pork and beef, cooked?

Per 100 grams there are

What minerals are in Deli-meat, salami (Hungarian), pork and beef, cooked?

Per 100 grams there are

Deli-meat, salami (Hungarian), pork and beef, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.