Nutritional Facts for Deli-meat, salami, cooked, turkey

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Name	Value	Unit
Protein	19.2	g
Fat	9.21	g
Carbohydrates	1.55	g
Ash	1.68	g
Calories	172	kCal
Alcohol	0	g
Water	68.8	g
Caffeine	0	mg
Theobromine	0	mg
Energy	718	kJ
Sugars	1.12	g
Dietary fiber	0.1	g
Calcium	40	mg
Iron	1.25	mg
Magnesium	22	mg
Phosphorus	266	mg
Potassium	216	mg
Sodium	1107	mg
Zinc	2.32	mg
Copper	0.19	mg
Manganese	0.02	mg
Selenium	26.4	µg
Retinol (preformed vitamin A)	2	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.24	mg
Vitamin D, International Units	24	IU
Vitamin D	0.6	µg
Vitamin C	0	mg
Vitamin B1	0.426	mg
Vitamin B2	0.303	mg
Vitamin B3/PP	3.979	mg
Vitamin B5	1.074	mg
Vitamin B6	0.427	mg
Vitamin B12	0.99	µg
Vitamin K	1.3	µg
Vitamin B9	0	µg
Cholesterol	76	mg
Fatty acids, total trans	0	g
Saturated Fats	2.783	g
Docosahexaenoic acid (DHA)	0.022	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	3.172	g
Polyunsaturated Fats	2.466	g
Folate, natural	10	µg
Vitamin A	2	µg
Dietary folate equivalents	10	µg

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Deli-meat, salami, cooked, turkey

Core nutrient values:

Calories: 172 calories
Protein: 19.2g
Total Fat: 9.21g, including 2.783g of saturated fat
Total Carbohydrates: 1.55g, with 1.12g of sugars and 0.1g of dietary fiber
Cholesterol: 76 mg
Potassium: 216 mg
Sodium: 1107 mg
Calcium: 40 mg
Iron: 1.25 mg

Notable daily values:

High in Phosphorus: 21.28% DV, Sodium: 48.13% DV, Zinc: 21.09% DV, Copper: 21.11% DV, Selenium: 48.00% DV, Vitamin B1: 35.50% DV, Vitamin B2: 23.31% DV, Vitamin B3/PP: 24.87% DV, Vitamin B5: 21.48% DV, Vitamin B6: 25.12% DV, Vitamin B12: 41.25% DV,
Moderate in Iron: 6.94% DV, Magnesium: 5.24% DV, Saturated Fats: 13.91% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, salami, cooked, turkey?

Salami is a type of cured sausage that is made from pork, beef, or other meats. It is often seasoned with spices and fermented. Salami is typically sliced and served cold. It is often used in sandwiches or salads. Salami is known for its savory flavor and its slightly chewy texture. The nutritional data for Deli-meat, salami, cooked, turkey suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Deli-meat, salami, cooked, turkey?

There are 172 calories in 100g of Deli-meat, salami, cooked, turkey.

How many proteins are in Deli-meat, salami, cooked, turkey?

Deli-meat, salami, cooked, turkey contains 19.2 grams of protein in 100g

How many carbs are in Deli-meat, salami, cooked, turkey?

Deli-meat, salami, cooked, turkey contains 1.55 grams of carbohydrates in 100g

How many fats are in Deli-meat, salami, cooked, turkey?

Deli-meat, salami, cooked, turkey contains 9.21 grams of fat in 100g

What vitamins are in Deli-meat, salami, cooked, turkey?

Per 100 grams there are

What minerals are in Deli-meat, salami, cooked, turkey?

Per 100 grams there are

Deli-meat, salami, cooked, turkey nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.