Nutritional Facts for Deli-meat, salami, cooked, beef


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Name Value Unit
Protein 12.51 g
Fat 16.99 g
Carbohydrates 11.26 g
Ash 3.43 g
Calories 250 kCal
Sucrose 0.04 g
Glucose 0.08 g
Fructose 0 g
Lactose 0.56 g
Maltose 0 g
Alcohol 0 g
Water 55.8 g
Caffeine 0 mg
Theobromine 0 mg
Energy 1046 kJ
Sugars 0.68 g
Galactose 0 g
Dietary fiber 0 g
Calcium 23 mg
Iron 0.86 mg
Magnesium 13 mg
Phosphorus 123 mg
Potassium 542 mg
Sodium 1063 mg
Zinc 1.44 mg
Copper 0.05 mg
Manganese 0.046 mg
Selenium 6.9 µg
Retinol (preformed vitamin A) 0 µg
Beta-carotene equivalents (provitamin A) 0 µg
Vitamin E 0.19 mg
Vitamin D, International Units 4 IU
Vitamin D 0.1 µg
Vitamin C 0 mg
Vitamin B1 0.042 mg
Vitamin B2 0.115 mg
Vitamin B3/PP 2.854 mg
Vitamin B5 0.95 mg
Vitamin B6 0.106 mg
Vitamin B12 1.69 µg
Vitamin K 1.3 µg
Vitamin B9 0 µg
Tryptophan 0.136 g
Threonine 0.564 g
Isoleucine 0.645 g
Leucine 1.096 g
Lysine 1.144 g
Methionine 0.346 g
Cystine plus cysteine 0.191 g
Phenylalanine 0.537 g
Tyrosine 0.487 g
Valine 0.657 g
Arginine 0.922 g
Histidine 0.476 g
Alanine 1.075 g
Aspartic acid 1.461 g
Glutamic acid 2.431 g
Glycine 1.247 g
Proline 1.075 g
Serine 0.602 g
Cholesterol 51 mg
Fatty acids, total trans 0.504 g
Saturated Fats 7.962 g
Docosahexaenoic acid (DHA) 0 g
Eicosapentaenoic acid (EPA) 0 g
Stigmasterol 0 mg
Monounsaturated Fats 7.62 g
Polyunsaturated Fats 0.65 g
Folate, natural 2 µg
Vitamin A 0 µg
Dietary folate equivalents 2 µg
Beta-sitosterol 0 mg
Fatty acids, total trans-monoenoic 0.348 g
Alpha-carotene 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Fatty acids, total trans-polyenoic 0.155 g
Total long chain omega 3 fatty acids, equated 0.077 g
Omega 6 fat 0.418 g

Food properties

Source Canadian Nutrient File database
Category Sausages and Luncheon meats

Nutritional Profile of 100g of Deli-meat, salami, cooked, beef

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, salami, cooked, beef?

Salami is a type of cured sausage that is made from pork, beef, or other meats. It is often seasoned with spices and fermented. Salami is typically sliced and served cold. It is often used in sandwiches or salads. Salami is known for its savory flavor and its slightly chewy texture. The nutritional data for Deli-meat, salami, cooked, beef suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Deli-meat, salami, cooked, beef?

There are 250 calories in 100g of Deli-meat, salami, cooked, beef.

How many proteins are in Deli-meat, salami, cooked, beef?

Deli-meat, salami, cooked, beef contains 12.51 grams of protein in 100g

How many carbs are in Deli-meat, salami, cooked, beef?

Deli-meat, salami, cooked, beef contains 11.26 grams of carbohydrates in 100g

How many fats are in Deli-meat, salami, cooked, beef?

Deli-meat, salami, cooked, beef contains 16.99 grams of fat in 100g

What vitamins are in Deli-meat, salami, cooked, beef?

Per 100 grams there are

What minerals are in Deli-meat, salami, cooked, beef?

Per 100 grams there are


Deli-meat, salami, cooked, beef nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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