Nutritional Facts for Deli-meat, salami, cooked, beef


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NameValueUnit
Protein12.51g
Fat16.99g
Carbohydrates11.26g
Ash3.43g
Calories250kCal
Sucrose0.04g
Glucose0.08g
Fructose0g
Lactose0.56g
Maltose0g
Alcohol0g
Water55.8g
Caffeine0mg
Theobromine0mg
Energy1046kJ
Sugars0.68g
Galactose0g
Dietary fiber0g
Calcium23mg
Iron0.86mg
Magnesium13mg
Phosphorus123mg
Potassium542mg
Sodium1063mg
Zinc1.44mg
Copper0.05mg
Manganese0.046mg
Selenium6.9µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)0µg
Vitamin E0.19mg
Vitamin D, International Units4IU
Vitamin D0.1µg
Vitamin C0mg
Vitamin B10.042mg
Vitamin B20.115mg
Vitamin B3/PP2.854mg
Vitamin B50.95mg
Vitamin B60.106mg
Vitamin B121.69µg
Vitamin K1.3µg
Vitamin B90µg
Tryptophan0.136g
Threonine0.564g
Isoleucine0.645g
Leucine1.096g
Lysine1.144g
Methionine0.346g
Cystine plus cysteine0.191g
Phenylalanine0.537g
Tyrosine0.487g
Valine0.657g
Arginine0.922g
Histidine0.476g
Alanine1.075g
Aspartic acid1.461g
Glutamic acid2.431g
Glycine1.247g
Proline1.075g
Serine0.602g
Cholesterol51mg
Fatty acids, total trans0.504g
Saturated Fats7.962g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Stigmasterol0mg
Monounsaturated Fats7.62g
Polyunsaturated Fats0.65g
Folate, natural2µg
Vitamin A0µg
Dietary folate equivalents2µg
Beta-sitosterol0mg
Fatty acids, total trans-monoenoic0.348g
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin0µg
Fatty acids, total trans-polyenoic0.155g
Total long chain omega 3 fatty acids, equated0.077g
Omega 6 fat0.418g

Food properties

SourceCanadian Nutrient File database
CategorySausages and Luncheon meats

Nutritional Profile of 100g of Deli-meat, salami, cooked, beef

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, salami, cooked, beef?

Salami is a type of cured sausage that is made from pork, beef, or other meats. It is often seasoned with spices and fermented. Salami is typically sliced and served cold. It is often used in sandwiches or salads. Salami is known for its savory flavor and its slightly chewy texture. The nutritional data for Deli-meat, salami, cooked, beef suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Deli-meat, salami, cooked, beef?

There are 250 calories in 100g of Deli-meat, salami, cooked, beef.

How many proteins are in Deli-meat, salami, cooked, beef?

Deli-meat, salami, cooked, beef contains 12.51 grams of protein in 100g

How many carbs are in Deli-meat, salami, cooked, beef?

Deli-meat, salami, cooked, beef contains 11.26 grams of carbohydrates in 100g

How many fats are in Deli-meat, salami, cooked, beef?

Deli-meat, salami, cooked, beef contains 16.99 grams of fat in 100g

What vitamins are in Deli-meat, salami, cooked, beef?

Per 100 grams there are

What minerals are in Deli-meat, salami, cooked, beef?

Per 100 grams there are


Deli-meat, salami, cooked, beef nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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