Nutritional Facts for Sausage, Polish, smoked, pre-cooked

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Name	Value	Unit
Protein	13.2	g
Fat	19.05	g
Carbohydrates	11.81	g
Ash	2.94	g
Calories	274	kCal
Sucrose	0.24	g
Glucose	1.25	g
Fructose	0.03	g
Lactose	0	g
Maltose	0.16	g
Alcohol	0	g
Water	53	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1146	kJ
Sugars	1.68	g
Galactose	0	g
Dietary fiber	1.6	g
Calcium	20	mg
Iron	0.61	mg
Magnesium	11	mg
Phosphorus	143	mg
Potassium	184	mg
Sodium	914	mg
Zinc	0.75	mg
Copper	0.072	mg
Manganese	0.036	mg
Selenium	11.6	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.22	mg
Vitamin D, International Units	27	IU
Vitamin D	0.7	µg
Vitamin C	0.4	mg
Vitamin B1	0.21	mg
Vitamin B2	0.136	mg
Vitamin B3/PP	2.74	mg
Vitamin B5	0.44	mg
Vitamin B6	0.119	mg
Vitamin B12	0.519	µg
Vitamin B9	0	µg
Tryptophan	0.117	g
Threonine	0.508	g
Isoleucine	0.53	g
Leucine	0.886	g
Lysine	0.987	g
Methionine	0.398	g
Cystine plus cysteine	0.115	g
Phenylalanine	0.443	g
Tyrosine	0.422	g
Valine	0.507	g
Arginine	0.836	g
Histidine	0.432	g
Alanine	0.846	g
Aspartic acid	1.242	g
Glutamic acid	2.18	g
Glycine	0.937	g
Proline	0.736	g
Serine	0.558	g
Cholesterol	68	mg
Fatty acids, total trans	0.15	g
Saturated Fats	6.796	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	8.033	g
Polyunsaturated Fats	3.249	g
Folate, natural	4	µg
Vitamin A	0	µg
Dietary folate equivalents	4	µg
Fatty acids, total trans-monoenoic	0.133	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0.017	g
Total long chain omega 3 fatty acids, equated	0.183	g
Omega 6 fat	2.915	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, Polish, smoked, pre-cooked

Core nutrient values:

Calories: 274 calories
Protein: 13.2g
Total Fat: 19.05g, including 6.796g of saturated fat
Total Carbohydrates: 11.81g, with 1.68g of sugars and 1.6g of dietary fiber
Cholesterol: 68 mg
Potassium: 184 mg
Sodium: 914 mg
Calcium: 20 mg
Iron: 0.61 mg

Notable daily values:

High in Sodium: 39.74% DV, Selenium: 21.09% DV, Vitamin B12: 21.63% DV, Saturated Fats: 33.98% DV,
Moderate in Phosphorus: 11.44% DV, Zinc: 6.82% DV, Copper: 8.00% DV, Vitamin B1: 17.50% DV, Vitamin B2: 10.46% DV, Vitamin B3/PP: 17.12% DV, Vitamin B5: 8.80% DV, Vitamin B6: 7.00% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, Polish, smoked, pre-cooked?

A type of sausage often made with pork and seasoned with garlic, pepper, and marjoram. It's often grilled or pan-fried. The nutritional data for Sausage, Polish, smoked, pre-cooked suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sausage, Polish, smoked, pre-cooked?

There are 274 calories in 100g of Sausage, Polish, smoked, pre-cooked.

How many proteins are in Sausage, Polish, smoked, pre-cooked?

Sausage, Polish, smoked, pre-cooked contains 13.2 grams of protein in 100g

How many carbs are in Sausage, Polish, smoked, pre-cooked?

Sausage, Polish, smoked, pre-cooked contains 11.81 grams of carbohydrates in 100g

How many fats are in Sausage, Polish, smoked, pre-cooked?

Sausage, Polish, smoked, pre-cooked contains 19.05 grams of fat in 100g

What vitamins are in Sausage, Polish, smoked, pre-cooked?

Per 100 grams there are

What minerals are in Sausage, Polish, smoked, pre-cooked?

Per 100 grams there are

Sausage, Polish, smoked, pre-cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.