Nutritional Facts for Sausage, Merguez, lamb, raw

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Name	Value	Unit
Protein	15.38	g
Fat	14.96	g
Carbohydrates	7.54	g
Ash	2.31	g
Calories	230	kCal
Sucrose	0.07	g
Glucose	0.71	g
Fructose	0.1	g
Lactose	0.07	g
Maltose	0.27	g
Alcohol	0	g
Water	59.81	g
Caffeine	0	mg
Theobromine	0	mg
Energy	962	kJ
Sugars	1.21	g
Galactose	0	g
Dietary fiber	0	g
Calcium	63	mg
Iron	0.9	mg
Magnesium	17	mg
Phosphorus	135	mg
Potassium	268	mg
Sodium	695	mg
Zinc	0.95	mg
Copper	0.064	mg
Manganese	0.073	mg
Selenium	13.3	µg
Retinol (preformed vitamin A)	24	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	4	IU
Vitamin D	0.1	µg
Vitamin C	0	mg
Vitamin B1	0.345	mg
Vitamin B2	0.132	mg
Vitamin B3/PP	3.56	mg
Vitamin B6	0.152	mg
Vitamin B12	0.744	µg
Cholesterol	61	mg
Fatty acids, total trans	0.601	g
Saturated Fats	6.743	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	6.017	g
Polyunsaturated Fats	1.52	g
Vitamin A	24	µg
Fatty acids, total trans-monoenoic	0.475	g
Fatty acids, total trans-polyenoic	0.127	g
Total long chain omega 3 fatty acids, equated	0.166	g
Omega 6 fat	1.101	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, Merguez, lamb, raw

Core nutrient values:

Calories: 230 calories
Protein: 15.38g
Total Fat: 14.96g, including 6.743g of saturated fat
Total Carbohydrates: 7.54g, with 1.21g of sugars and 0g of dietary fiber
Cholesterol: 61 mg
Potassium: 268 mg
Sodium: 695 mg
Calcium: 63 mg
Iron: 0.9 mg

Notable daily values:

High in Sodium: 30.22% DV, Selenium: 24.18% DV, Vitamin B1: 28.75% DV, Vitamin B3/PP: 22.25% DV, Vitamin B12: 31.00% DV, Saturated Fats: 33.72% DV,
Moderate in Iron: 5.00% DV, Phosphorus: 10.80% DV, Potassium: 5.70% DV, Zinc: 8.64% DV, Copper: 7.11% DV, Vitamin B2: 10.15% DV, Vitamin B6: 8.94% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, Merguez, lamb, raw?

Merguez sausage is a type of North African sausage that is typically made from lamb, beef, and spices. It is often served grilled or fried. Merguez sausage is known for its savory flavor and its slightly spicy kick. The nutritional data for Sausage, Merguez, lamb, raw suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sausage, Merguez, lamb, raw?

There are 230 calories in 100g of Sausage, Merguez, lamb, raw.

How many proteins are in Sausage, Merguez, lamb, raw?

Sausage, Merguez, lamb, raw contains 15.38 grams of protein in 100g

How many carbs are in Sausage, Merguez, lamb, raw?

Sausage, Merguez, lamb, raw contains 7.54 grams of carbohydrates in 100g

How many fats are in Sausage, Merguez, lamb, raw?

Sausage, Merguez, lamb, raw contains 14.96 grams of fat in 100g

What vitamins are in Sausage, Merguez, lamb, raw?

Per 100 grams there are

What minerals are in Sausage, Merguez, lamb, raw?

Per 100 grams there are

Sausage, Merguez, lamb, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.