Nutritional Facts for Sausage, Merguez, lamb, cooked

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Name	Value	Unit
Protein	17.42	g
Fat	13.92	g
Carbohydrates	8.56	g
Ash	2.61	g
Calories	233	kCal
Sucrose	0.13	g
Glucose	1.18	g
Fructose	0.16	g
Lactose	0.1	g
Maltose	0.4	g
Alcohol	0	g
Water	57.49	g
Caffeine	0	mg
Theobromine	0	mg
Energy	974	kJ
Sugars	1.98	g
Galactose	0	g
Dietary fiber	0	g
Calcium	78	mg
Iron	0.87	mg
Magnesium	20	mg
Phosphorus	149	mg
Potassium	323	mg
Sodium	775	mg
Zinc	1.04	mg
Copper	0.073	mg
Manganese	0.076	mg
Selenium	14.6	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.389	mg
Vitamin B2	0.143	mg
Vitamin B3/PP	4.29	mg
Vitamin B6	0.176	mg
Vitamin B12	1.03	µg
Cholesterol	57	mg
Fatty acids, total trans	0.53	g
Saturated Fats	6.242	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0.006	g
Monounsaturated Fats	5.51	g
Polyunsaturated Fats	1.556	g
Vitamin A	24	µg
Fatty acids, total trans-monoenoic	0.402	g
Fatty acids, total trans-polyenoic	0.128	g
Total long chain omega 3 fatty acids, equated	0.179	g
Omega 6 fat	1.127	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, Merguez, lamb, cooked

Core nutrient values:

Calories: 233 calories
Protein: 17.42g
Total Fat: 13.92g, including 6.242g of saturated fat
Total Carbohydrates: 8.56g, with 1.98g of sugars and 0g of dietary fiber
Cholesterol: 57 mg
Potassium: 323 mg
Sodium: 775 mg
Calcium: 78 mg
Iron: 0.87 mg

Notable daily values:

High in Sodium: 33.70% DV, Selenium: 26.55% DV, Vitamin B1: 32.42% DV, Vitamin B3/PP: 26.81% DV, Vitamin B12: 42.92% DV, Saturated Fats: 31.21% DV,
Moderate in Calcium: 6.00% DV, Phosphorus: 11.92% DV, Potassium: 6.87% DV, Zinc: 9.45% DV, Copper: 8.11% DV, Vitamin B2: 11.00% DV, Vitamin B6: 10.35% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, Merguez, lamb, cooked?

Merguez sausage is a type of North African sausage that is typically made from lamb, beef, and spices. It is often served grilled or fried. Merguez sausage is known for its savory flavor and its slightly spicy kick. The nutritional data for Sausage, Merguez, lamb, cooked suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sausage, Merguez, lamb, cooked?

There are 233 calories in 100g of Sausage, Merguez, lamb, cooked.

How many proteins are in Sausage, Merguez, lamb, cooked?

Sausage, Merguez, lamb, cooked contains 17.42 grams of protein in 100g

How many carbs are in Sausage, Merguez, lamb, cooked?

Sausage, Merguez, lamb, cooked contains 8.56 grams of carbohydrates in 100g

How many fats are in Sausage, Merguez, lamb, cooked?

Sausage, Merguez, lamb, cooked contains 13.92 grams of fat in 100g

What vitamins are in Sausage, Merguez, lamb, cooked?

Per 100 grams there are

What minerals are in Sausage, Merguez, lamb, cooked?

Per 100 grams there are

Sausage, Merguez, lamb, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.