Nutritional Facts for Sausage, Italian, pork, reduced fat and sodium, raw


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NameValueUnit
Protein17.13g
Fat8.08g
Carbohydrates4.2g
Ash2.29g
Calories162kCal
Sucrose0.28g
Glucose0.04g
Fructose0.03g
Lactose0g
Maltose0g
Alcohol0g
Water68.3g
Caffeine0mg
Theobromine0mg
Energy677kJ
Sugars0.34g
Galactose0g
Dietary fiber0g
Calcium5mg
Iron0.7mg
Magnesium18mg
Phosphorus169mg
Potassium419mg
Sodium570mg
Zinc1.96mg
Copper0.073mg
Manganese0.013mg
Selenium19.4µg
Vitamin D, International Units11IU
Vitamin D0.3µg
Vitamin C0mg
Vitamin B10.732mg
Vitamin B20.22mg
Vitamin B3/PP4.31mg
Vitamin B60.372mg
Vitamin B120.469µg
Vitamin B90µg
Tryptophan0.137g
Threonine0.677g
Isoleucine0.625g
Leucine1.149g
Lysine1.302g
Methionine0.416g
Cystine plus cysteine0.173g
Phenylalanine0.573g
Tyrosine0.494g
Valine0.688g
Arginine1.012g
Histidine0.494g
Alanine0.959g
Aspartic acid1.426g
Glutamic acid2.368g
Glycine1.04g
Proline0.797g
Serine0.663g
Cholesterol58mg
Fatty acids, total trans0g
Saturated Fats2.947g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats3.325g
Polyunsaturated Fats1.092g
Folate, natural5µg
Vitamin A0µg
Dietary folate equivalents5µg
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Total long chain omega 3 fatty acids, equated0.053g
Omega 6 fat0.999g

Food properties

SourceCanadian Nutrient File database
CategorySausages and Luncheon meats

Nutritional Profile of 100g of Sausage, Italian, pork, reduced fat and sodium, raw

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, Italian, pork, reduced fat and sodium, raw?

Italian sausage is a type of sausage that is made with pork, beef, and sometimes other ingredients, such as fennel, garlic, and red pepper flakes. It is often served grilled, fried, or in pasta dishes. Italian sausage is known for its savory flavor and its slightly spicy kick. The nutritional data for Sausage, Italian, pork, reduced fat and sodium, raw suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sausage, Italian, pork, reduced fat and sodium, raw?

There are 162 calories in 100g of Sausage, Italian, pork, reduced fat and sodium, raw.

How many proteins are in Sausage, Italian, pork, reduced fat and sodium, raw?

Sausage, Italian, pork, reduced fat and sodium, raw contains 17.13 grams of protein in 100g

How many carbs are in Sausage, Italian, pork, reduced fat and sodium, raw?

Sausage, Italian, pork, reduced fat and sodium, raw contains 4.2 grams of carbohydrates in 100g

How many fats are in Sausage, Italian, pork, reduced fat and sodium, raw?

Sausage, Italian, pork, reduced fat and sodium, raw contains 8.08 grams of fat in 100g

What vitamins are in Sausage, Italian, pork, reduced fat and sodium, raw?

Per 100 grams there are

What minerals are in Sausage, Italian, pork, reduced fat and sodium, raw?

Per 100 grams there are


Sausage, Italian, pork, reduced fat and sodium, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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