Nutritional Facts for Sausage, Italian, pork, raw

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Name	Value	Unit
Protein	14.85	g
Fat	17.58	g
Carbohydrates	10.7	g
Ash	1.12	g
Calories	263	kCal
Sucrose	0.05	g
Glucose	0.76	g
Fructose	0.02	g
Lactose	0	g
Maltose	0.31	g
Alcohol	0	g
Water	55.75	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1100	kJ
Sugars	1.14	g
Galactose	0	g
Dietary fiber	0	g
Calcium	5	mg
Iron	0.74	mg
Magnesium	14	mg
Phosphorus	155	mg
Potassium	269	mg
Sodium	788	mg
Zinc	1.72	mg
Copper	0.054	mg
Manganese	0.014	mg
Selenium	16.1	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.25	mg
Vitamin D, International Units	19	IU
Vitamin D	0.5	µg
Vitamin C	0.4	mg
Vitamin B1	0.361	mg
Vitamin B2	0.135	mg
Vitamin B3/PP	5.13	mg
Vitamin B5	0.51	mg
Vitamin B6	0.249	mg
Vitamin B12	0.66	µg
Vitamin K	3.4	µg
Vitamin B9	0	µg
Tryptophan	0.119	g
Threonine	0.587	g
Isoleucine	0.542	g
Leucine	0.997	g
Lysine	1.129	g
Methionine	0.361	g
Cystine plus cysteine	0.15	g
Phenylalanine	0.497	g
Tyrosine	0.428	g
Valine	0.596	g
Arginine	0.878	g
Histidine	0.428	g
Alanine	0.832	g
Aspartic acid	1.236	g
Glutamic acid	2.054	g
Glycine	0.902	g
Proline	0.691	g
Serine	0.575	g
Cholesterol	62	mg
Fatty acids, total trans	0.054	g
Saturated Fats	6.523	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	7.01	g
Polyunsaturated Fats	3.464	g
Folate, natural	8	µg
Vitamin A	0	µg
Dietary folate equivalents	8	µg
Beta-sitosterol	0	mg
Fatty acids, total trans-monoenoic	0.036	g
Fatty acids, total trans-polyenoic	0.018	g
Total long chain omega 3 fatty acids, equated	0.113	g
Omega 6 fat	3.182	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, Italian, pork, raw

Core nutrient values:

Calories: 263 calories
Protein: 14.85g
Total Fat: 17.58g, including 6.523g of saturated fat
Total Carbohydrates: 10.7g, with 1.14g of sugars and 0g of dietary fiber
Cholesterol: 62 mg
Potassium: 269 mg
Sodium: 788 mg
Calcium: 5 mg
Iron: 0.74 mg

Notable daily values:

High in Sodium: 34.26% DV, Selenium: 29.27% DV, Vitamin B1: 30.08% DV, Vitamin B3/PP: 32.06% DV, Vitamin B12: 27.50% DV, Saturated Fats: 32.62% DV,
Moderate in Phosphorus: 12.40% DV, Potassium: 5.72% DV, Zinc: 15.64% DV, Copper: 6.00% DV, Vitamin B2: 10.38% DV, Vitamin B5: 10.20% DV, Vitamin B6: 14.65% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, Italian, pork, raw?

Italian sausage is a type of sausage that is made with pork, beef, and sometimes other ingredients, such as fennel, garlic, and red pepper flakes. It is often served grilled, fried, or in pasta dishes. Italian sausage is known for its savory flavor and its slightly spicy kick. The nutritional data for Sausage, Italian, pork, raw suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sausage, Italian, pork, raw?

There are 263 calories in 100g of Sausage, Italian, pork, raw.

How many proteins are in Sausage, Italian, pork, raw?

Sausage, Italian, pork, raw contains 14.85 grams of protein in 100g

How many carbs are in Sausage, Italian, pork, raw?

Sausage, Italian, pork, raw contains 10.7 grams of carbohydrates in 100g

How many fats are in Sausage, Italian, pork, raw?

Sausage, Italian, pork, raw contains 17.58 grams of fat in 100g

What vitamins are in Sausage, Italian, pork, raw?

Per 100 grams there are

What minerals are in Sausage, Italian, pork, raw?

Per 100 grams there are

Sausage, Italian, pork, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.