Nutritional Facts for Sausage, Italian, turkey, smoked

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	15.05	g
Fat	8.75	g
Carbohydrates	4.65	g
Ash	3.05	g
Calories	158	kCal
Alcohol	0	g
Water	68.5	g
Caffeine	0	mg
Theobromine	0	mg
Energy	659	kJ
Sugars	3.2	g
Dietary fiber	0.9	g
Calcium	21	mg
Iron	9.6	mg
Magnesium	25	mg
Phosphorus	185	mg
Potassium	197	mg
Sodium	928	mg
Zinc	2.13	mg
Copper	0.111	mg
Manganese	0.066	mg
Selenium	22.2	µg
Retinol (preformed vitamin A)	43	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.15	mg
Vitamin C	30.4	mg
Vitamin B1	0.071	mg
Vitamin B2	0.173	mg
Vitamin B3/PP	3.675	mg
Vitamin B5	0.797	mg
Vitamin B6	0.381	mg
Vitamin B12	0.43	µg
Vitamin B9	0	µg
Tryptophan	0.209	g
Threonine	0.817	g
Isoleucine	0.945	g
Leucine	1.467	g
Lysine	1.692	g
Methionine	0.523	g
Cystine plus cysteine	0.204	g
Phenylalanine	0.738	g
Tyrosine	0.717	g
Valine	0.984	g
Arginine	1.293	g
Histidine	0.56	g
Alanine	1.171	g
Aspartic acid	1.788	g
Glutamic acid	3.018	g
Glycine	1.095	g
Proline	0.906	g
Serine	0.832	g
Cholesterol	53	mg
Saturated Fats	3.401	g
Docosahexaenoic acid (DHA)	0.015	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	2.38	g
Polyunsaturated Fats	1.572	g
Folate, natural	8	µg
Vitamin A	43	µg
Dietary folate equivalents	8	µg
Beta-sitosterol	0	mg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, Italian, turkey, smoked

Core nutrient values:

Calories: 158 calories
Protein: 15.05g
Total Fat: 8.75g, including 3.401g of saturated fat
Total Carbohydrates: 4.65g, with 3.2g of sugars and 0.9g of dietary fiber
Cholesterol: 53 mg
Potassium: 197 mg
Sodium: 928 mg
Calcium: 21 mg
Iron: 9.6 mg

Notable daily values:

High in Iron: 53.33% DV, Sodium: 40.35% DV, Selenium: 40.36% DV, Vitamin C: 33.78% DV, Vitamin B3/PP: 22.97% DV, Vitamin B6: 22.41% DV,
Moderate in Magnesium: 5.95% DV, Phosphorus: 14.80% DV, Zinc: 19.36% DV, Copper: 12.33% DV, Vitamin B1: 5.92% DV, Vitamin B2: 13.31% DV, Vitamin B5: 15.94% DV, Vitamin B12: 17.92% DV, Saturated Fats: 17.00% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, Italian, turkey, smoked?

A lower-fat alternative to traditional Italian sausage, made with ground turkey instead of pork or beef. It often includes similar seasonings like fennel or anise. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Sausage, Italian, turkey, smoked?

There are 158 calories in 100g of Sausage, Italian, turkey, smoked.

How many proteins are in Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked contains 15.05 grams of protein in 100g

How many carbs are in Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked contains 4.65 grams of carbohydrates in 100g

How many fats are in Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked contains 8.75 grams of fat in 100g

What vitamins are in Sausage, Italian, turkey, smoked?

Per 100 grams there are

What minerals are in Sausage, Italian, turkey, smoked?

Per 100 grams there are

Sausage, Italian, turkey, smoked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.