Nutritional Facts for Sausage, Italian, turkey, cooked

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Name	Value	Unit
Protein	21.37	g
Fat	5.54	g
Carbohydrates	4.13	g
Ash	2.79	g
Calories	157	kCal
Sucrose	0.01	g
Glucose	0.28	g
Fructose	0.06	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	66.16	g
Caffeine	0	mg
Theobromine	0	mg
Energy	657	kJ
Sugars	0.35	g
Galactose	0	g
Dietary fiber	0.9	g
Calcium	17	mg
Iron	1.15	mg
Magnesium	22	mg
Phosphorus	240	mg
Potassium	351	mg
Sodium	854	mg
Zinc	2.6	mg
Copper	0.094	mg
Manganese	0.057	mg
Selenium	17.8	µg
Vitamin D, International Units	9	IU
Vitamin D	0.2	µg
Vitamin C	2.4	mg
Vitamin B1	0.063	mg
Vitamin B2	0.241	mg
Vitamin B3/PP	5.44	mg
Vitamin B6	0.204	mg
Vitamin B12	2.437	µg
Vitamin B9	0	µg
Cholesterol	83	mg
Fatty acids, total trans	0.018	g
Saturated Fats	1.965	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	2.088	g
Polyunsaturated Fats	1.266	g
Folate, natural	8	µg
Vitamin A	10	µg
Dietary folate equivalents	8	µg
Fatty acids, total trans-monoenoic	0.018	g
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0.055	g
Omega 6 fat	1.21	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, Italian, turkey, cooked

Core nutrient values:

Calories: 157 calories
Protein: 21.37g
Total Fat: 5.54g, including 1.965g of saturated fat
Total Carbohydrates: 4.13g, with 0.35g of sugars and 0.9g of dietary fiber
Cholesterol: 83 mg
Potassium: 351 mg
Sodium: 854 mg
Calcium: 17 mg
Iron: 1.15 mg

Notable daily values:

High in Sodium: 37.13% DV, Zinc: 23.64% DV, Selenium: 32.36% DV, Vitamin B3/PP: 34.00% DV, Vitamin B12: 101.54% DV,
Moderate in Iron: 6.39% DV, Magnesium: 5.24% DV, Phosphorus: 19.20% DV, Potassium: 7.47% DV, Copper: 10.44% DV, Vitamin B1: 5.25% DV, Vitamin B2: 18.54% DV, Vitamin B6: 12.00% DV, Saturated Fats: 9.83% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, Italian, turkey, cooked?

A lower-fat alternative to traditional Italian sausage, made with ground turkey instead of pork or beef. It often includes similar seasonings like fennel or anise. The nutritional data for Sausage, Italian, turkey, cooked suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sausage, Italian, turkey, cooked?

There are 157 calories in 100g of Sausage, Italian, turkey, cooked.

How many proteins are in Sausage, Italian, turkey, cooked?

Sausage, Italian, turkey, cooked contains 21.37 grams of protein in 100g

How many carbs are in Sausage, Italian, turkey, cooked?

Sausage, Italian, turkey, cooked contains 4.13 grams of carbohydrates in 100g

How many fats are in Sausage, Italian, turkey, cooked?

Sausage, Italian, turkey, cooked contains 5.54 grams of fat in 100g

What vitamins are in Sausage, Italian, turkey, cooked?

Per 100 grams there are

What minerals are in Sausage, Italian, turkey, cooked?

Per 100 grams there are

Sausage, Italian, turkey, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.