Nutritional Facts for Sausage, chorizo, cooked

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Name	Value	Unit
Protein	19.73	g
Fat	19.68	g
Carbohydrates	10.07	g
Ash	1.03	g
Calories	301	kCal
Sucrose	0.03	g
Glucose	0.61	g
Fructose	0.05	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	49.5	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1259	kJ
Sugars	0.69	g
Galactose	0	g
Dietary fiber	0	g
Calcium	10	mg
Iron	1.05	mg
Magnesium	18	mg
Phosphorus	103	mg
Potassium	334	mg
Sodium	720	mg
Zinc	2.01	mg
Copper	0.07	mg
Manganese	0.039	mg
Selenium	21	µg
Vitamin D, International Units	15	IU
Vitamin D	0.4	µg
Vitamin C	0	mg
Vitamin B1	0.597	mg
Vitamin B2	0.191	mg
Vitamin B3/PP	4.61	mg
Vitamin B6	0.278	mg
Vitamin B12	0.507	µg
Cholesterol	78	mg
Fatty acids, total trans	0.321	g
Saturated Fats	7.203	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	8.316	g
Polyunsaturated Fats	3.281	g
Vitamin A	53	µg
Fatty acids, total trans-monoenoic	0.183	g
Fatty acids, total trans-polyenoic	0.048	g
Total long chain omega 3 fatty acids, equated	0.195	g
Omega 6 fat	2.846	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, chorizo, cooked

Core nutrient values:

Calories: 301 calories
Protein: 19.73g
Total Fat: 19.68g, including 7.203g of saturated fat
Total Carbohydrates: 10.07g, with 0.69g of sugars and 0g of dietary fiber
Cholesterol: 78 mg
Potassium: 334 mg
Sodium: 720 mg
Calcium: 10 mg
Iron: 1.05 mg

Notable daily values:

High in Sodium: 31.30% DV, Selenium: 38.18% DV, Vitamin B1: 49.75% DV, Vitamin B3/PP: 28.81% DV, Vitamin B12: 21.13% DV, Saturated Fats: 36.02% DV,
Moderate in Iron: 5.83% DV, Phosphorus: 8.24% DV, Potassium: 7.11% DV, Zinc: 18.27% DV, Copper: 7.78% DV, Vitamin B2: 14.69% DV, Vitamin B6: 16.35% DV, Vitamin A: 5.89% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, chorizo, cooked?

Chorizo is a type of Spanish sausage that is typically made from pork and spices. It is often served grilled, fried, or in pasta dishes. Chorizo is known for its savory flavor and its slightly spicy kick. It is usually made with paprika, garlic, and sometimes chili peppers. The nutritional data for Sausage, chorizo, cooked suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sausage, chorizo, cooked?

There are 301 calories in 100g of Sausage, chorizo, cooked.

How many proteins are in Sausage, chorizo, cooked?

Sausage, chorizo, cooked contains 19.73 grams of protein in 100g

How many carbs are in Sausage, chorizo, cooked?

Sausage, chorizo, cooked contains 10.07 grams of carbohydrates in 100g

How many fats are in Sausage, chorizo, cooked?

Sausage, chorizo, cooked contains 19.68 grams of fat in 100g

What vitamins are in Sausage, chorizo, cooked?

Per 100 grams there are

What minerals are in Sausage, chorizo, cooked?

Per 100 grams there are

Sausage, chorizo, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.