Nutritional Facts for Sausage, breakfast links or rounds, turkey, raw

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	16.78	g
Fat	5.08	g
Carbohydrates	9.94	g
Ash	2.69	g
Calories	156	kCal
Sucrose	0.19	g
Glucose	0.11	g
Fructose	0.16	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	65.5	g
Caffeine	0	mg
Theobromine	0	mg
Energy	652	kJ
Sugars	0.45	g
Galactose	0	g
Dietary fiber	0	g
Calcium	6	mg
Iron	0.68	mg
Magnesium	18	mg
Phosphorus	148	mg
Potassium	238	mg
Sodium	812	mg
Zinc	1.74	mg
Copper	0.066	mg
Manganese	0.018	mg
Selenium	12.8	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.19	mg
Vitamin D, International Units	7	IU
Vitamin D	0.2	µg
Vitamin C	0.5	mg
Vitamin B1	0.06	mg
Vitamin B2	0.209	mg
Vitamin B3/PP	4.27	mg
Vitamin B5	0.797	mg
Vitamin B6	0.193	mg
Vitamin B12	2.296	µg
Vitamin K	1.6	µg
Vitamin B9	0	µg
Tryptophan	0.19	g
Threonine	0.747	g
Isoleucine	0.873	g
Leucine	1.338	g
Lysine	1.582	g
Methionine	0.487	g
Cystine plus cysteine	0.175	g
Phenylalanine	0.666	g
Tyrosine	0.663	g
Valine	0.891	g
Arginine	1.171	g
Histidine	0.524	g
Alanine	1.039	g
Aspartic acid	1.631	g
Glutamic acid	2.74	g
Glycine	0.833	g
Proline	0.699	g
Serine	0.747	g
Cholesterol	69	mg
Fatty acids, total trans	0	g
Saturated Fats	1.612	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	1.78	g
Polyunsaturated Fats	1.027	g
Folate, natural	4	µg
Vitamin A	0	µg
Dietary folate equivalents	4	µg
Beta-sitosterol	0	mg
Hydroxyproline	0.159	g
Fatty acids, total trans-monoenoic	0	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0	g
Choline	33.9	mg
Betaine	3	mg
Total long chain omega 3 fatty acids, equated	0.054	g
Omega 6 fat	0.973	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, breakfast links or rounds, turkey, raw

Core nutrient values:

Calories: 156 calories
Protein: 16.78g
Total Fat: 5.08g, including 1.612g of saturated fat
Total Carbohydrates: 9.94g, with 0.45g of sugars and 0g of dietary fiber
Cholesterol: 69 mg
Potassium: 238 mg
Sodium: 812 mg
Calcium: 6 mg
Iron: 0.68 mg

Notable daily values:

High in Sodium: 35.30% DV, Selenium: 23.27% DV, Vitamin B3/PP: 26.69% DV, Vitamin B12: 95.67% DV,
Moderate in Phosphorus: 11.84% DV, Potassium: 5.06% DV, Zinc: 15.82% DV, Copper: 7.33% DV, Vitamin B1: 5.00% DV, Vitamin B2: 16.08% DV, Vitamin B5: 15.94% DV, Vitamin B6: 11.35% DV, Saturated Fats: 8.06% DV, Choline: 6.16% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, breakfast links or rounds, turkey, raw?

Breakfast sausage is a type of sausage that is typically made from pork and spices. It is often served for breakfast, but it can also be enjoyed for lunch or dinner. Breakfast sausage can be cooked in a variety of ways, such as frying, grilling, or baking. It is often served with eggs, pancakes, or waffles. The nutritional data for Sausage, breakfast links or rounds, turkey, raw suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sausage, breakfast links or rounds, turkey, raw?

There are 156 calories in 100g of Sausage, breakfast links or rounds, turkey, raw.

How many proteins are in Sausage, breakfast links or rounds, turkey, raw?

Sausage, breakfast links or rounds, turkey, raw contains 16.78 grams of protein in 100g

How many carbs are in Sausage, breakfast links or rounds, turkey, raw?

Sausage, breakfast links or rounds, turkey, raw contains 9.94 grams of carbohydrates in 100g

How many fats are in Sausage, breakfast links or rounds, turkey, raw?

Sausage, breakfast links or rounds, turkey, raw contains 5.08 grams of fat in 100g

What vitamins are in Sausage, breakfast links or rounds, turkey, raw?

Per 100 grams there are

What minerals are in Sausage, breakfast links or rounds, turkey, raw?

Per 100 grams there are

Sausage, breakfast links or rounds, turkey, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.