Nutritional Facts for Sausage, Braunschweiger (liver sausage with bacon), pork

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Name	Value	Unit
Protein	14.5	g
Fat	28.5	g
Carbohydrates	3.1	g
Ash	3.3	g
Calories	327	kCal
Alcohol	0	g
Water	50.6	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1368	kJ
Sugars	0	g
Dietary fiber	0	g
Calcium	9	mg
Iron	11.2	mg
Magnesium	11	mg
Phosphorus	168	mg
Potassium	199	mg
Sodium	977	mg
Zinc	2.81	mg
Copper	0.24	mg
Manganese	0.155	mg
Selenium	58	µg
Retinol (preformed vitamin A)	4220	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.35	mg
Vitamin D, International Units	48	IU
Vitamin D	1.2	µg
Vitamin C	0	mg
Vitamin B1	0.249	mg
Vitamin B2	1.525	mg
Vitamin B3/PP	8.368	mg
Vitamin B5	3.38	mg
Vitamin B6	0.33	mg
Vitamin B12	20.09	µg
Vitamin B9	0	µg
Tryptophan	0.145	g
Threonine	0.534	g
Isoleucine	0.484	g
Leucine	1.032	g
Lysine	0.909	g
Methionine	0.311	g
Cystine plus cysteine	0.248	g
Phenylalanine	0.553	g
Tyrosine	0.43	g
Valine	0.616	g
Arginine	0.767	g
Histidine	0.32	g
Alanine	0.762	g
Aspartic acid	1.125	g
Glutamic acid	1.631	g
Glycine	0.886	g
Proline	0.767	g
Serine	0.588	g
Cholesterol	180	mg
Saturated Fats	9.307	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	12.731	g
Polyunsaturated Fats	3.193	g
Folate, natural	44	µg
Vitamin A	4220	µg
Dietary folate equivalents	44	µg
Beta-sitosterol	0	mg

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, Braunschweiger (liver sausage with bacon), pork

Core nutrient values:

Calories: 327 calories
Protein: 14.5g
Total Fat: 28.5g, including 9.307g of saturated fat
Total Carbohydrates: 3.1g, with 0g of sugars and 0g of dietary fiber
Cholesterol: 180 mg
Potassium: 199 mg
Sodium: 977 mg
Calcium: 9 mg
Iron: 11.2 mg

Notable daily values:

High in Iron: 62.22% DV, Sodium: 42.48% DV, Zinc: 25.55% DV, Copper: 26.67% DV, Selenium: 105.45% DV, Vitamin B1: 20.75% DV, Vitamin B2: 117.31% DV, Vitamin B3/PP: 52.30% DV, Vitamin B5: 67.60% DV, Vitamin B12: 837.08% DV, Saturated Fats: 46.54% DV, Vitamin A: 468.89% DV,
Moderate in Phosphorus: 13.44% DV, Manganese: 6.74% DV, Vitamin D: 6.00% DV, Vitamin B6: 19.41% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, Braunschweiger (liver sausage with bacon), pork?

Braunschweiger is a type of liverwurst that is made from pork liver. It is often served spread on bread or crackers. Braunschweiger is known for its rich, savory flavor and its smooth texture. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Sausage, Braunschweiger (liver sausage with bacon), pork?

There are 327 calories in 100g of Sausage, Braunschweiger (liver sausage with bacon), pork.

How many proteins are in Sausage, Braunschweiger (liver sausage with bacon), pork?

Sausage, Braunschweiger (liver sausage with bacon), pork contains 14.5 grams of protein in 100g

How many carbs are in Sausage, Braunschweiger (liver sausage with bacon), pork?

Sausage, Braunschweiger (liver sausage with bacon), pork contains 3.1 grams of carbohydrates in 100g

How many fats are in Sausage, Braunschweiger (liver sausage with bacon), pork?

Sausage, Braunschweiger (liver sausage with bacon), pork contains 28.5 grams of fat in 100g

What vitamins are in Sausage, Braunschweiger (liver sausage with bacon), pork?

Per 100 grams there are

What minerals are in Sausage, Braunschweiger (liver sausage with bacon), pork?

Per 100 grams there are

Sausage, Braunschweiger (liver sausage with bacon), pork nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.