Nutritional Facts for Sausage, Bratwurst, pork, raw

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Name	Value	Unit
Protein	14.32	g
Fat	22.63	g
Carbohydrates	8.05	g
Ash	2.36	g
Calories	296	kCal
Sucrose	0.03	g
Glucose	1.03	g
Fructose	0.02	g
Lactose	0	g
Maltose	0.22	g
Alcohol	0	g
Water	52.63	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1238	kJ
Sugars	1.3	g
Galactose	0	g
Dietary fiber	0	g
Calcium	7	mg
Iron	0.79	mg
Magnesium	13	mg
Phosphorus	138	mg
Potassium	229	mg
Sodium	816	mg
Zinc	1.61	mg
Copper	0.036	mg
Manganese	0.011	mg
Selenium	15.5	µg
Vitamin E	0	mg
Vitamin D, International Units	23	IU
Vitamin D	0.6	µg
Vitamin C	0	mg
Vitamin B1	0.358	mg
Vitamin B2	0.113	mg
Vitamin B3/PP	3.87	mg
Vitamin B5	0.67	mg
Vitamin B6	0.205	mg
Vitamin B12	0.828	µg
Vitamin K	3.4	µg
Vitamin B9	0	µg
Cholesterol	65	mg
Fatty acids, total trans	0.45	g
Saturated Fats	8.159	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0.106	g
Monounsaturated Fats	9.502	g
Polyunsaturated Fats	4.243	g
Folate, natural	3	µg
Vitamin A	0	µg
Dietary folate equivalents	3	µg
Fatty acids, total trans-monoenoic	0.267	g
Fatty acids, total trans-polyenoic	0.183	g
Choline	94	mg
Betaine	3.6	mg
Total long chain omega 3 fatty acids, equated	0.376	g
Omega 6 fat	3.317	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, Bratwurst, pork, raw

Core nutrient values:

Calories: 296 calories
Protein: 14.32g
Total Fat: 22.63g, including 8.159g of saturated fat
Total Carbohydrates: 8.05g, with 1.3g of sugars and 0g of dietary fiber
Cholesterol: 65 mg
Potassium: 229 mg
Sodium: 816 mg
Calcium: 7 mg
Iron: 0.79 mg

Notable daily values:

High in Sodium: 35.48% DV, Selenium: 28.18% DV, Vitamin B1: 29.83% DV, Vitamin B3/PP: 24.19% DV, Vitamin B12: 34.50% DV, Saturated Fats: 40.80% DV,
Moderate in Phosphorus: 11.04% DV, Zinc: 14.64% DV, Vitamin B2: 8.69% DV, Vitamin B5: 13.40% DV, Vitamin B6: 12.06% DV, Choline: 17.09% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, Bratwurst, pork, raw?

Bratwurst is a type of German sausage that is made with pork and spices. It is often served grilled or fried. Bratwurst is known for its savory flavor and its slightly chewy texture. The nutritional data for Sausage, Bratwurst, pork, raw suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sausage, Bratwurst, pork, raw?

There are 296 calories in 100g of Sausage, Bratwurst, pork, raw.

How many proteins are in Sausage, Bratwurst, pork, raw?

Sausage, Bratwurst, pork, raw contains 14.32 grams of protein in 100g

How many carbs are in Sausage, Bratwurst, pork, raw?

Sausage, Bratwurst, pork, raw contains 8.05 grams of carbohydrates in 100g

How many fats are in Sausage, Bratwurst, pork, raw?

Sausage, Bratwurst, pork, raw contains 22.63 grams of fat in 100g

What vitamins are in Sausage, Bratwurst, pork, raw?

Per 100 grams there are

What minerals are in Sausage, Bratwurst, pork, raw?

Per 100 grams there are

Sausage, Bratwurst, pork, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.