Nutritional Facts for Sausage, Bratwurst, pork, cooked

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	17.88	g
Fat	23.3	g
Carbohydrates	7.07	g
Ash	2.3	g
Calories	314	kCal
Sucrose	0.04	g
Glucose	1.25	g
Fructose	0.03	g
Lactose	0	g
Maltose	0.31	g
Alcohol	0	g
Water	49.45	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1313	kJ
Sugars	1.63	g
Galactose	0	g
Dietary fiber	0	g
Calcium	6	mg
Iron	0.73	mg
Magnesium	12	mg
Phosphorus	122	mg
Potassium	212	mg
Sodium	828	mg
Zinc	1.73	mg
Copper	0.043	mg
Manganese	0.009	mg
Selenium	21	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0	mg
Vitamin D, International Units	25	IU
Vitamin D	0.6	µg
Vitamin C	0	mg
Vitamin B1	0.472	mg
Vitamin B2	0.159	mg
Vitamin B3/PP	4.58	mg
Vitamin B5	0.67	mg
Vitamin B6	0.246	mg
Vitamin B12	0.892	µg
Vitamin K	3.4	µg
Vitamin B9	0	µg
Tryptophan	0.113	g
Threonine	0.556	g
Isoleucine	0.514	g
Leucine	0.944	g
Lysine	1.07	g
Methionine	0.342	g
Cystine plus cysteine	0.142	g
Phenylalanine	0.471	g
Tyrosine	0.406	g
Valine	0.566	g
Arginine	0.831	g
Histidine	0.406	g
Alanine	0.789	g
Aspartic acid	1.172	g
Glutamic acid	1.947	g
Glycine	0.854	g
Proline	0.656	g
Serine	0.545	g
Cholesterol	83	mg
Fatty acids, total trans	0.071	g
Saturated Fats	8.407	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	9.676	g
Polyunsaturated Fats	4.252	g
Folate, natural	3	µg
Vitamin A	0	µg
Dietary folate equivalents	3	µg
Beta-sitosterol	0	mg
Fatty acids, total trans-monoenoic	0.071	g
Fatty acids, total trans-polyenoic	0	g
Choline	94	mg
Betaine	3.6	mg
Total long chain omega 3 fatty acids, equated	0.25	g
Omega 6 fat	3.793	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, Bratwurst, pork, cooked

Core nutrient values:

Calories: 314 calories
Protein: 17.88g
Total Fat: 23.3g, including 8.407g of saturated fat
Total Carbohydrates: 7.07g, with 1.63g of sugars and 0g of dietary fiber
Cholesterol: 83 mg
Potassium: 212 mg
Sodium: 828 mg
Calcium: 6 mg
Iron: 0.73 mg

Notable daily values:

High in Sodium: 36.00% DV, Selenium: 38.18% DV, Vitamin B1: 39.33% DV, Vitamin B3/PP: 28.62% DV, Vitamin B12: 37.17% DV, Saturated Fats: 42.03% DV,
Moderate in Phosphorus: 9.76% DV, Zinc: 15.73% DV, Vitamin B2: 12.23% DV, Vitamin B5: 13.40% DV, Vitamin B6: 14.47% DV, Choline: 17.09% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, Bratwurst, pork, cooked?

Bratwurst is a type of German sausage that is made with pork and spices. It is often served grilled or fried. Bratwurst is known for its savory flavor and its slightly chewy texture. The nutritional data for Sausage, Bratwurst, pork, cooked suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sausage, Bratwurst, pork, cooked?

There are 314 calories in 100g of Sausage, Bratwurst, pork, cooked.

How many proteins are in Sausage, Bratwurst, pork, cooked?

Sausage, Bratwurst, pork, cooked contains 17.88 grams of protein in 100g

How many carbs are in Sausage, Bratwurst, pork, cooked?

Sausage, Bratwurst, pork, cooked contains 7.07 grams of carbohydrates in 100g

How many fats are in Sausage, Bratwurst, pork, cooked?

Sausage, Bratwurst, pork, cooked contains 23.3 grams of fat in 100g

What vitamins are in Sausage, Bratwurst, pork, cooked?

Per 100 grams there are

What minerals are in Sausage, Bratwurst, pork, cooked?

Per 100 grams there are

Sausage, Bratwurst, pork, cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.