Nutritional Facts for Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat

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Name	Value	Unit
Protein	14.45	g
Fat	13.53	g
Carbohydrates	1.62	g
Ash	4.51	g
Calories	186	kCal
Alcohol	0	g
Water	65.89	g
Caffeine	0	mg
Theobromine	0	mg
Energy	778	kJ
Sugars	1.57	g
Dietary fiber	0	g
Calcium	14	mg
Iron	0.94	mg
Magnesium	14	mg
Phosphorus	132	mg
Potassium	246	mg
Sodium	982	mg
Zinc	2.68	mg
Copper	0.063	mg
Manganese	0.015	mg
Selenium	20.2	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.25	mg
Vitamin C	0	mg
Vitamin B1	0.09	mg
Vitamin B2	0.166	mg
Vitamin B3/PP	1.847	mg
Vitamin B5	0.413	mg
Vitamin B6	0.213	mg
Vitamin B12	1.6	µg
Vitamin B9	0	µg
Tryptophan	0.145	g
Threonine	0.565	g
Isoleucine	0.613	g
Leucine	1.044	g
Lysine	1.092	g
Methionine	0.334	g
Cystine plus cysteine	0.155	g
Phenylalanine	0.519	g
Tyrosine	0.448	g
Valine	0.661	g
Arginine	0.855	g
Histidine	0.426	g
Alanine	0.804	g
Aspartic acid	1.184	g
Glutamic acid	2.036	g
Glycine	0.814	g
Proline	0.77	g
Serine	0.562	g
Cholesterol	56	mg
Saturated Fats	4.788	g
Docosahexaenoic acid (DHA)	0.001	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	7.165	g
Polyunsaturated Fats	0.846	g
Folate, natural	5	µg
Vitamin A	0	µg
Dietary folate equivalents	5	µg
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat

Core nutrient values:

Calories: 186 calories
Protein: 14.45g
Total Fat: 13.53g, including 4.788g of saturated fat
Total Carbohydrates: 1.62g, with 1.57g of sugars and 0g of dietary fiber
Cholesterol: 56 mg
Potassium: 246 mg
Sodium: 982 mg
Calcium: 14 mg
Iron: 0.94 mg

Notable daily values:

High in Sodium: 42.70% DV, Zinc: 24.36% DV, Selenium: 36.73% DV, Vitamin B12: 66.67% DV, Saturated Fats: 23.94% DV,
Moderate in Iron: 5.22% DV, Phosphorus: 10.56% DV, Potassium: 5.23% DV, Copper: 7.00% DV, Vitamin B1: 7.50% DV, Vitamin B2: 12.77% DV, Vitamin B3/PP: 11.54% DV, Vitamin B5: 8.26% DV, Vitamin B6: 12.53% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat?

Bratwurst is a type of German sausage that is made with pork and spices. It is often served grilled or fried. Bratwurst is known for its savory flavor and its slightly chewy texture. The nutritional data for Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat?

There are 186 calories in 100g of Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat.

How many proteins are in Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat?

Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat contains 14.45 grams of protein in 100g

How many carbs are in Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat?

Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat contains 1.62 grams of carbohydrates in 100g

How many fats are in Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat?

Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat contains 13.53 grams of fat in 100g

What vitamins are in Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat?

Per 100 grams there are

What minerals are in Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat?

Per 100 grams there are

Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.