Nutritional Facts for Sausage, blood sausage (blood pudding), raw

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Name	Value	Unit
Protein	14.49	g
Fat	17.5	g
Carbohydrates	18.22	g
Ash	2.69	g
Calories	290	kCal
Sucrose	0.08	g
Glucose	0.51	g
Fructose	0.05	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	47.1	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1213	kJ
Sugars	0.64	g
Galactose	0	g
Dietary fiber	0	g
Calcium	13	mg
Iron	9.2	mg
Magnesium	13	mg
Phosphorus	96	mg
Potassium	276	mg
Sodium	820	mg
Zinc	0.72	mg
Copper	0.086	mg
Manganese	0.368	mg
Selenium	13.7	µg
Vitamin E	0.13	mg
Vitamin D, International Units	13	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	0.12	mg
Vitamin B2	0.151	mg
Vitamin B3/PP	1.95	mg
Vitamin B5	0.6	mg
Vitamin B6	0.072	mg
Vitamin B12	0.53	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.179	g
Threonine	0.566	g
Isoleucine	0.318	g
Leucine	1.38	g
Lysine	1.042	g
Methionine	0.199	g
Cystine plus cysteine	0.179	g
Phenylalanine	0.814	g
Tyrosine	0.338	g
Valine	1.013	g
Arginine	0.675	g
Histidine	0.705	g
Alanine	1.042	g
Aspartic acid	1.34	g
Glutamic acid	2.105	g
Glycine	0.903	g
Proline	0.993	g
Serine	0.675	g
Cholesterol	99	mg
Fatty acids, total trans	0	g
Saturated Fats	7.145	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0.088	g
Stigmasterol	0	mg
Monounsaturated Fats	7.984	g
Polyunsaturated Fats	1.549	g
Folate, natural	5	µg
Vitamin A	26	µg
Dietary folate equivalents	5	µg
Beta-sitosterol	0	mg
Fatty acids, total trans-monoenoic	0	g
Fatty acids, total trans-polyenoic	0	g
Choline	72.8	mg
Betaine	2.2	mg
Total long chain omega 3 fatty acids, equated	0.183	g
Omega 6 fat	1.264	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, blood sausage (blood pudding), raw

Core nutrient values:

Calories: 290 calories
Protein: 14.49g
Total Fat: 17.5g, including 7.145g of saturated fat
Total Carbohydrates: 18.22g, with 0.64g of sugars and 0g of dietary fiber
Cholesterol: 99 mg
Potassium: 276 mg
Sodium: 820 mg
Calcium: 13 mg
Iron: 9.2 mg

Notable daily values:

High in Iron: 51.11% DV, Sodium: 35.65% DV, Selenium: 24.91% DV, Vitamin B12: 22.08% DV, Saturated Fats: 35.72% DV,
Moderate in Phosphorus: 7.68% DV, Potassium: 5.87% DV, Zinc: 6.55% DV, Copper: 9.56% DV, Manganese: 16.00% DV, Vitamin B1: 10.00% DV, Vitamin B2: 11.62% DV, Vitamin B3/PP: 12.19% DV, Vitamin B5: 12.00% DV, Choline: 13.24% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, blood sausage (blood pudding), raw?

Blood sausage is a type of sausage that is made with blood, usually pork blood. It is often served fried or grilled. Blood sausage is known for its savory flavor and its slightly chewy texture. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Sausage, blood sausage (blood pudding), raw?

There are 290 calories in 100g of Sausage, blood sausage (blood pudding), raw.

How many proteins are in Sausage, blood sausage (blood pudding), raw?

Sausage, blood sausage (blood pudding), raw contains 14.49 grams of protein in 100g

How many carbs are in Sausage, blood sausage (blood pudding), raw?

Sausage, blood sausage (blood pudding), raw contains 18.22 grams of carbohydrates in 100g

How many fats are in Sausage, blood sausage (blood pudding), raw?

Sausage, blood sausage (blood pudding), raw contains 17.5 grams of fat in 100g

What vitamins are in Sausage, blood sausage (blood pudding), raw?

Per 100 grams there are

What minerals are in Sausage, blood sausage (blood pudding), raw?

Per 100 grams there are

Sausage, blood sausage (blood pudding), raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.