Nutritional Facts for Sausage, blood sausage (Blood pudding), cooked

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Name	Value	Unit
Protein	16.83	g
Fat	14.61	g
Carbohydrates	11.68	g
Ash	3.08	g
Calories	249	kCal
Sucrose	0.024	g
Glucose	1.25	g
Fructose	0.03	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	53.8	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1041	kJ
Sugars	1.68	g
Galactose	0	g
Dietary fiber	0	g
Calcium	18	mg
Iron	14.91	mg
Magnesium	19	mg
Phosphorus	113	mg
Potassium	344	mg
Sodium	1002	mg
Zinc	0.73	mg
Copper	0.118	mg
Manganese	0.412	mg
Selenium	20.7	µg
Vitamin E	0.13	mg
Vitamin D, International Units	10	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	0.136	mg
Vitamin B2	0.174	mg
Vitamin B3/PP	1.32	mg
Vitamin B5	0.6	mg
Vitamin B6	0.076	mg
Vitamin B12	0.469	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Cholesterol	99	mg
Fatty acids, total trans	0.053	g
Saturated Fats	6.198	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	7.438	g
Polyunsaturated Fats	0.33	g
Folate, natural	5	µg
Beta tocopherol	0	mg
Vitamin A	26	µg
Dietary folate equivalents	5	µg
Fatty acids, total trans-monoenoic	0.053	g
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0.175	g
Omega 6 fat	0.071	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Sausage, blood sausage (Blood pudding), cooked

Core nutrient values:

Calories: 249 calories
Protein: 16.83g
Total Fat: 14.61g, including 6.198g of saturated fat
Total Carbohydrates: 11.68g, with 1.68g of sugars and 0g of dietary fiber
Cholesterol: 99 mg
Potassium: 344 mg
Sodium: 1002 mg
Calcium: 18 mg
Iron: 14.91 mg

Notable daily values:

High in Iron: 82.83% DV, Sodium: 43.57% DV, Selenium: 37.64% DV, Saturated Fats: 30.99% DV,
Moderate in Phosphorus: 9.04% DV, Potassium: 7.32% DV, Zinc: 6.64% DV, Copper: 13.11% DV, Manganese: 17.91% DV, Vitamin B1: 11.33% DV, Vitamin B2: 13.38% DV, Vitamin B3/PP: 8.25% DV, Vitamin B5: 12.00% DV, Vitamin B12: 19.54% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Sausage, blood sausage (Blood pudding), cooked?

Blood sausage is a type of sausage that is made with blood, usually pork blood. It is often served fried or grilled. Blood sausage is known for its savory flavor and its slightly chewy texture. Includes higher amounts of Iron, which by dietary guidelines are beneficial for various bodily functions.

How many calories are in Sausage, blood sausage (Blood pudding), cooked?

There are 249 calories in 100g of Sausage, blood sausage (Blood pudding), cooked.

How many proteins are in Sausage, blood sausage (Blood pudding), cooked?

Sausage, blood sausage (Blood pudding), cooked contains 16.83 grams of protein in 100g

How many carbs are in Sausage, blood sausage (Blood pudding), cooked?

Sausage, blood sausage (Blood pudding), cooked contains 11.68 grams of carbohydrates in 100g

How many fats are in Sausage, blood sausage (Blood pudding), cooked?

Sausage, blood sausage (Blood pudding), cooked contains 14.61 grams of fat in 100g

What vitamins are in Sausage, blood sausage (Blood pudding), cooked?

Per 100 grams there are

What minerals are in Sausage, blood sausage (Blood pudding), cooked?

Per 100 grams there are

Sausage, blood sausage (Blood pudding), cooked nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.