Nutritional Facts for Deli-meat, turkey breast, oven roasted, sliced

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Name	Value	Unit
Protein	21.18	g
Fat	1.34	g
Carbohydrates	1.7	g
Ash	2.85	g
Calories	109	kCal
Sucrose	0	g
Glucose	0.31	g
Fructose	0.02	g
Lactose	0	g
Maltose	0.01	g
Alcohol	0	g
Water	72.94	g
Caffeine	0	mg
Theobromine	0	mg
Energy	456	kJ
Sugars	0.34	g
Galactose	0	g
Dietary fiber	0.5	g
Calcium	6	mg
Iron	0.34	mg
Magnesium	21	mg
Phosphorus	266	mg
Potassium	384	mg
Sodium	1072	mg
Zinc	0.91	mg
Copper	0.035	mg
Manganese	0.009	mg
Selenium	19.8	µg
Retinol (preformed vitamin A)	2	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.16	mg
Vitamin D, International Units	6	IU
Vitamin D	0.1	µg
Vitamin C	0	mg
Vitamin B1	0.035	mg
Vitamin B2	0.072	mg
Vitamin B3/PP	7.607	mg
Vitamin B5	0.166	mg
Vitamin B6	0.227	mg
Vitamin B12	0.751	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.241	g
Threonine	0.942	g
Isoleucine	1.102	g
Leucine	1.687	g
Lysine	1.996	g
Methionine	0.614	g
Cystine plus cysteine	0.221	g
Phenylalanine	0.841	g
Tyrosine	0.837	g
Valine	1.125	g
Arginine	1.477	g
Histidine	0.661	g
Alanine	1.311	g
Aspartic acid	2.057	g
Glutamic acid	3.456	g
Glycine	1.051	g
Proline	0.882	g
Serine	0.942	g
Cholesterol	43	mg
Fatty acids, total trans	0	g
Saturated Fats	0.471	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.434	g
Polyunsaturated Fats	0.372	g
Folate, natural	4	µg
Vitamin A	2	µg
Dietary folate equivalents	4	µg
Fatty acids, total trans-monoenoic	0	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0.013	g
Omega 6 fat	0.359	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Deli-meat, turkey breast, oven roasted, sliced

Core nutrient values:

Calories: 109 calories
Protein: 21.18g
Total Fat: 1.34g, including 0.471g of saturated fat
Total Carbohydrates: 1.7g, with 0.34g of sugars and 0.5g of dietary fiber
Cholesterol: 43 mg
Potassium: 384 mg
Sodium: 1072 mg
Calcium: 6 mg
Iron: 0.34 mg

Notable daily values:

High in Phosphorus: 21.28% DV, Sodium: 46.61% DV, Selenium: 36.00% DV, Vitamin B3/PP: 47.54% DV, Vitamin B12: 31.29% DV,
Moderate in Magnesium: 5.00% DV, Potassium: 8.17% DV, Zinc: 8.27% DV, Vitamin B2: 5.54% DV, Vitamin B6: 13.35% DV,
Low in Saturated Fats: 2.35% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, turkey breast, oven roasted, sliced?

Turkey breast deli meat is a lean protein source made from cooked turkey breast that has been seasoned and sliced. It's generally lower in fat and calories compared to other deli meats. However, it can be high in sodium, so choosing low-sodium varieties is essential. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Deli-meat, turkey breast, oven roasted, sliced?

There are 109 calories in 100g of Deli-meat, turkey breast, oven roasted, sliced.

How many proteins are in Deli-meat, turkey breast, oven roasted, sliced?

Deli-meat, turkey breast, oven roasted, sliced contains 21.18 grams of protein in 100g

How many carbs are in Deli-meat, turkey breast, oven roasted, sliced?

Deli-meat, turkey breast, oven roasted, sliced contains 1.7 grams of carbohydrates in 100g

How many fats are in Deli-meat, turkey breast, oven roasted, sliced?

Deli-meat, turkey breast, oven roasted, sliced contains 1.34 grams of fat in 100g

What vitamins are in Deli-meat, turkey breast, oven roasted, sliced?

Per 100 grams there are

What minerals are in Deli-meat, turkey breast, oven roasted, sliced?

Per 100 grams there are

Deli-meat, turkey breast, oven roasted, sliced nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.