Nutritional Facts for Deli-meat, salami (Genoa), dry cured

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Name	Value	Unit
Protein	27.94	g
Fat	24.28	g
Carbohydrates	4.27	g
Ash	5.93	g
Calories	355	kCal
Sucrose	0	g
Glucose	0.01	g
Fructose	0	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	37.58	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1485	kJ
Sugars	0.01	g
Galactose	0	g
Dietary fiber	0	g
Calcium	12	mg
Iron	0.9	mg
Magnesium	23	mg
Phosphorus	266	mg
Potassium	527	mg
Sodium	2006	mg
Zinc	2.11	mg
Copper	0.097	mg
Manganese	0.767	mg
Selenium	29.5	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	15	IU
Vitamin D	0.4	µg
Vitamin C	0	mg
Vitamin B1	0.891	mg
Vitamin B2	0.299	mg
Vitamin B3/PP	0.789	mg
Vitamin B5	1.06	mg
Vitamin B6	0.422	mg
Vitamin B12	0.976	µg
Vitamin B9	0	µg
Tryptophan	0.313	g
Threonine	1.252	g
Isoleucine	1.341	g
Leucine	2.011	g
Lysine	2.324	g
Methionine	0.582	g
Cystine plus cysteine	0.358	g
Phenylalanine	1.163	g
Tyrosine	0.849	g
Valine	1.386	g
Arginine	1.699	g
Histidine	0.76	g
Alanine	1.653	g
Aspartic acid	2.593	g
Glutamic acid	4.738	g
Glycine	1.922	g
Proline	1.653	g
Serine	1.117	g
Cholesterol	104	mg
Fatty acids, total trans	0.124	g
Saturated Fats	9.205	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	10.507	g
Polyunsaturated Fats	3.491	g
Folate, natural	2	µg
Vitamin A	0	µg
Dietary folate equivalents	2	µg
Fatty acids, total trans-monoenoic	0.124	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0.185	g
Omega 6 fat	3.148	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Deli-meat, salami (Genoa), dry cured

Core nutrient values:

Calories: 355 calories
Protein: 27.94g
Total Fat: 24.28g, including 9.205g of saturated fat
Total Carbohydrates: 4.27g, with 0.01g of sugars and 0g of dietary fiber
Cholesterol: 104 mg
Potassium: 527 mg
Sodium: 2006 mg
Calcium: 12 mg
Iron: 0.9 mg

Notable daily values:

High in Phosphorus: 21.28% DV, Sodium: 87.22% DV, Manganese: 33.35% DV, Selenium: 53.64% DV, Vitamin B1: 74.25% DV, Vitamin B2: 23.00% DV, Vitamin B5: 21.20% DV, Vitamin B6: 24.82% DV, Vitamin B12: 40.67% DV, Saturated Fats: 46.02% DV,
Moderate in Iron: 5.00% DV, Magnesium: 5.48% DV, Potassium: 11.21% DV, Zinc: 19.18% DV, Copper: 10.78% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, salami (Genoa), dry cured?

A cured sausage with a distinctive fermented flavor. Salami is high in fat and sodium, but it's also a good source of protein and iron. Enjoy it in moderation as part of a cheese board or sandwich. The nutritional data for Deli-meat, salami (Genoa), dry cured suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Deli-meat, salami (Genoa), dry cured?

There are 355 calories in 100g of Deli-meat, salami (Genoa), dry cured.

How many proteins are in Deli-meat, salami (Genoa), dry cured?

Deli-meat, salami (Genoa), dry cured contains 27.94 grams of protein in 100g

How many carbs are in Deli-meat, salami (Genoa), dry cured?

Deli-meat, salami (Genoa), dry cured contains 4.27 grams of carbohydrates in 100g

How many fats are in Deli-meat, salami (Genoa), dry cured?

Deli-meat, salami (Genoa), dry cured contains 24.28 grams of fat in 100g

What vitamins are in Deli-meat, salami (Genoa), dry cured?

Per 100 grams there are

What minerals are in Deli-meat, salami (Genoa), dry cured?

Per 100 grams there are

Deli-meat, salami (Genoa), dry cured nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.