Nutritional Facts for Deli-meat, Montreal smoked meat, extra lean

Nutritional Profile of 100g of Deli-meat, Montreal smoked meat, extra lean

Core nutrient values:

• Calories: 113 calories
• Protein: 19.16g
• Total Fat: 2.1g, including 0.852g of saturated fat
• Total Carbohydrates: 3.19g, with 0.42g of sugars and 0g of dietary fiber
• Cholesterol: 50 mg
• Potassium: 206 mg
• Sodium: 1182 mg
• Calcium: 7 mg
• Iron: 2.03 mg

Notable daily values:

• High in Sodium: 51.39% DV, Zinc: 31.55% DV, Vitamin B12: 62.17% DV,
• Moderate in Iron: 11.28% DV, Phosphorus: 18.88% DV, Copper: 9.56% DV, Selenium: 10.55% DV, Vitamin B2: 11.38% DV, Vitamin B3/PP: 17.03% DV, Vitamin B6: 7.06% DV,
• Low in Saturated Fats: 4.26% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, Montreal smoked meat, extra lean?

A signature deli meat from Montreal, it's made by curing and smoking beef brisket with a blend of spices. It is flavorful but high in sodium and fat. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Deli-meat, Montreal smoked meat, extra lean?

There are 113 calories in 100g of Deli-meat, Montreal smoked meat, extra lean.

How many proteins are in Deli-meat, Montreal smoked meat, extra lean?

Deli-meat, Montreal smoked meat, extra lean contains 19.16 grams of protein in 100g

How many carbs are in Deli-meat, Montreal smoked meat, extra lean?

Deli-meat, Montreal smoked meat, extra lean contains 3.19 grams of carbohydrates in 100g

How many fats are in Deli-meat, Montreal smoked meat, extra lean?

Deli-meat, Montreal smoked meat, extra lean contains 2.1 grams of fat in 100g

What vitamins are in Deli-meat, Montreal smoked meat, extra lean?

Per 100 grams there are

What minerals are in Deli-meat, Montreal smoked meat, extra lean?

Per 100 grams there are