Nutritional Facts for Deli-meat, honey ham, smoked, extra lean, sliced

Nutritional Profile of 100g of Deli-meat, honey ham, smoked, extra lean, sliced

Core nutrient values:

• Calories: 122 calories
• Protein: 17.93g
• Total Fat: 2.37g, including 0.87g of saturated fat
• Total Carbohydrates: 7.27g, with 0g of sugars and 0g of dietary fiber
• Cholesterol: 22 mg
• Potassium: 165 mg
• Sodium: 900 mg
• Calcium: 6 mg
• Iron: 0.39 mg

Notable daily values:

• High in Phosphorus: 30.72% DV, Sodium: 39.13% DV, Vitamin B1: 33.50% DV,
• Moderate in Zinc: 8.27% DV, Selenium: 18.91% DV, Vitamin B2: 7.77% DV, Vitamin B3/PP: 14.22% DV, Vitamin B6: 13.59% DV, Vitamin B12: 15.83% DV,
• Low in Saturated Fats: 4.35% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, honey ham, smoked, extra lean, sliced?

Ham that has been cured or cooked with honey, giving it a slightly sweet flavor. It's often served cold in sandwiches. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Deli-meat, honey ham, smoked, extra lean, sliced?

There are 122 calories in 100g of Deli-meat, honey ham, smoked, extra lean, sliced.

How many proteins are in Deli-meat, honey ham, smoked, extra lean, sliced?

Deli-meat, honey ham, smoked, extra lean, sliced contains 17.93 grams of protein in 100g

How many carbs are in Deli-meat, honey ham, smoked, extra lean, sliced?

Deli-meat, honey ham, smoked, extra lean, sliced contains 7.27 grams of carbohydrates in 100g

How many fats are in Deli-meat, honey ham, smoked, extra lean, sliced?

Deli-meat, honey ham, smoked, extra lean, sliced contains 2.37 grams of fat in 100g

What vitamins are in Deli-meat, honey ham, smoked, extra lean, sliced?

Per 100 grams there are

What minerals are in Deli-meat, honey ham, smoked, extra lean, sliced?

Per 100 grams there are