Nutritional Facts for Deli-meat, chicken breast, oven-roasted, fat free, sliced

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Name	Value	Unit
Protein	19.64	g
Fat	0.92	g
Carbohydrates	4.64	g
Ash	3.1	g
Calories	110	kCal
Sucrose	0	g
Glucose	0.82	g
Fructose	0	g
Lactose	0	g
Maltose	0.47	g
Alcohol	0	g
Water	71.7	g
Caffeine	0	mg
Theobromine	0	mg
Energy	460	kJ
Sugars	1.29	g
Galactose	0	g
Dietary fiber	0	g
Calcium	17	mg
Iron	0.28	mg
Magnesium	21	mg
Phosphorus	271	mg
Potassium	606	mg
Sodium	704	mg
Zinc	0.38	mg
Copper	0.036	mg
Manganese	0.014	mg
Selenium	28.5	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0.07	mg
Vitamin D, International Units	5	IU
Vitamin D	0.1	µg
Vitamin C	0	mg
Vitamin B1	0.073	mg
Vitamin B2	0.057	mg
Vitamin B3/PP	8.32	mg
Vitamin B5	0.241	mg
Vitamin B6	0.225	mg
Vitamin B12	0.23	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0.214	g
Threonine	0.802	g
Isoleucine	0.95	g
Leucine	1.405	g
Lysine	1.562	g
Methionine	0.511	g
Cystine plus cysteine	0.268	g
Phenylalanine	0.754	g
Tyrosine	0.616	g
Valine	0.943	g
Arginine	1.259	g
Histidine	0.559	g
Alanine	1.187	g
Aspartic acid	1.753	g
Glutamic acid	2.835	g
Glycine	1.443	g
Proline	1.038	g
Serine	0.703	g
Cholesterol	37	mg
Fatty acids, total trans	0	g
Saturated Fats	0.381	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.359	g
Polyunsaturated Fats	0.138	g
Folate, natural	1	µg
Vitamin A	0	µg
Dietary folate equivalents	1	µg
Fatty acids, total trans-monoenoic	0	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0	g
Total long chain omega 3 fatty acids, equated	0	g
Omega 6 fat	0.138	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Deli-meat, chicken breast, oven-roasted, fat free, sliced

Core nutrient values:

Calories: 110 calories
Protein: 19.64g
Total Fat: 0.92g, including 0.381g of saturated fat
Total Carbohydrates: 4.64g, with 1.29g of sugars and 0g of dietary fiber
Cholesterol: 37 mg
Potassium: 606 mg
Sodium: 704 mg
Calcium: 17 mg
Iron: 0.28 mg

Notable daily values:

High in Phosphorus: 21.68% DV, Sodium: 30.61% DV, Selenium: 51.82% DV, Vitamin B3/PP: 52.00% DV,
Moderate in Magnesium: 5.00% DV, Potassium: 12.89% DV, Vitamin B1: 6.08% DV, Vitamin B6: 13.24% DV, Vitamin B12: 9.58% DV,
Low in Saturated Fats: 1.91% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, chicken breast, oven-roasted, fat free, sliced?

Chicken breast deli meat is a lean protein source that's made from cooked chicken breasts that have been seasoned and sliced. It's often lower in fat and calories compared to other deli meats. However, it can be high in sodium, so it's essential to choose low-sodium varieties. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Deli-meat, chicken breast, oven-roasted, fat free, sliced?

There are 110 calories in 100g of Deli-meat, chicken breast, oven-roasted, fat free, sliced.

How many proteins are in Deli-meat, chicken breast, oven-roasted, fat free, sliced?

Deli-meat, chicken breast, oven-roasted, fat free, sliced contains 19.64 grams of protein in 100g

How many carbs are in Deli-meat, chicken breast, oven-roasted, fat free, sliced?

Deli-meat, chicken breast, oven-roasted, fat free, sliced contains 4.64 grams of carbohydrates in 100g

How many fats are in Deli-meat, chicken breast, oven-roasted, fat free, sliced?

Deli-meat, chicken breast, oven-roasted, fat free, sliced contains 0.92 grams of fat in 100g

What vitamins are in Deli-meat, chicken breast, oven-roasted, fat free, sliced?

Per 100 grams there are

What minerals are in Deli-meat, chicken breast, oven-roasted, fat free, sliced?

Per 100 grams there are

Deli-meat, chicken breast, oven-roasted, fat free, sliced nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.